The regal-sounding name of royal jelly stems from the fact that it’s produced by honeybee workers for adult queen bees as well as larvae bees that are heirs to the throne. However, royal jelly is also suitable for human consumption. It is particularly recommended for those who like to attain optimum health.
Royal jelly should not be confused with bee pollen — they are entirely different substances although both are proven to offer an impressive assortment of health benefits. Let us take a look at some of the most amazing things that you can get from supplementing with royal jelly:
- It May Improve Type 2 Diabetes
There are a handful of studies suggesting that the intake of royal jelly may help improve blood sugar levels in people with type 2 diabetes. In the said studies, those who were given royal jelly exhibited more suitable sugar levels in the blood than those who were provided with placebo.
- It Helps Reduce Mucositis in Cancer Patients
Chemotherapy and radiotherapy produce all sorts of unfavorable side effects. One of them is mucositis — the inflammation of the lining of the digestive tract like the mucosa of the mouth. Studies show that royal jelly, together with the usual mouthwash therapy, helps decrease oral mucositis in cancer patients undergoing chemotherapy or radiotherapy.
- It Promotes Fertility in Men
Numerous studies suggest that the consumption of royal jelly helps improve fertility among men. Experts involved with the said studies found out that the superfood not only improved sperm count, but also other factors necessary for better male fertility. They include increased motility and viability of the sperm.
- It Accelerates the Healing of Wounds
One of the most impressive things that royal jelly is known to offer is its ability to speed up wound healing. Based on clinical investigations, royal jelly accelerated the migration of cells referred to as fibroblasts. Basically, fibroblasts produce collagen and various other fibers necessary for the healing of wounds.
- It Keeps the Skin Free of Premature Aging Signs
Speaking of collagen, the intake of royal jelly is very much ideal for beauty-conscious people, say skin experts. That’s due to the fact that the superfood is very good at increasing collagen production. With sufficient collagen, it’s trouble-free for the skin to remain soft and supple — something that’s necessary to keep those wrinkles at bay.
- It Helps in Warding Off Osteoporosis
A study conducted in Turkey by experts in orthopedics revealed that royal jelly is capable of lowering one’s risk of losing bone tissue, which is a condition known as osteoporosis. Specialists involved in the said study found out that participants who regularly took royal jelly had higher levels of calcium stored in the bone tissue.
- It Helps Curb Chronic Inflammation
According to experts, several different health problems can be linked to chronic inflammation. Some of them are diabetes, obesity, heart disease and cancer. Royal jelly, based on numerous scientific investigations, helps in suppressing the production of pro-inflammatory compounds in the body,
- It Improves Menopause Symptoms
Supplementing with royal jelly is said to be perfect for women who have already entered the menopausal stage. Based on numerous investigations done on the superfood, it helped reduce symptoms associated with menopause. Experts add that combining royal jelly with the likes of ginseng and evening primrose oil produced even more staggering results.
- It Promotes Proper Functioning of the Liver
Your liver carries out so many tasks, and one of them is the elimination of toxins in the body. Supplementing with royal jelly can help promote a healthier liver, say a study done in Turkey. Experts found out that laboratory mice exhibited notable liver improvements after just 7 days of being provided with royal jelly.
- It Improves Symptoms of Alzheimer’s Disease
Royal jelly is capable of protecting the brain cells from damage, experts say. This is exactly the reason why the superfood can be very beneficial for individuals who are suffering from Alzheimer’s disease. Based on certain studies, royal jelly helped improve memory and learning of Alzheimer’s patients.
