10 Additional Natural Remedies in Your Kitchen

The following are the rest of the 20 natural remedies found in your kitchen:

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Alphabrain - Joe Rogan

Bring Back a Pain-Free Back with Grapes

A cup of grapes a day can help ward off an achy back. That’s because grapes are packed with antioxidants that help combat pain and inflammation.

Terminate Tensed Muscles with Peppermint

Put around 10 drops of peppermint oil in your warm bathwater and soak in it until you feel fully relaxed. The scent of the oil and the temperature of the water work together in easing those tensed muscles.

Treat Throbbing Joints with Water

When an injury strikes and your joint is in pain, remember to drink lots of water. Water accelerates the removal of compounds in inured tissues that cause pain. Also, it helps repair cartilages and lubricates the joints.

Get Rid of Gas with Pineapple

The consumption of pineapples helps deal with that painful gas issue. These juicy and sour tropical fruits are packed with enzymes and dietary fiber, both of which aid in the breakdown of food and its movement along the digestive tract.

Obliterate Oral Sores with Honey

Are those painful oral sores keeping you from enjoying your food and chatting? Daub honey on problem spots up to 4 times a day. Honey’s antiseptic and soothing properties help kiss those mouth problems away.

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Solve Sinus Issues with Horseradish

Taking a teaspoon of grated horseradish or adding it to food helps deal with sinusitis. That’s because this pungent root helps open up clogged sinuses and promote blood circulation in those trouble areas.

Beat UTI with Blueberries

Tannins in blueberries keep bacteria in your bladder in check, preventing that urinary tract infection (UTI) from worsening. Also, antioxidants in these super fruits help deal with inflammation.

Lose Leg Cramp with Tomato Juice

Potassium in tomato helps keep the occurrence of painful leg cramps to a minimum. Drinking tomato juice on a daily basis may save you from encountering that spasmodic horror.

Fight Off Breast Pain with Flaxseed

Phytoestrogens in flaxseed help ward off hormonal spikes that cause tender and painful breasts. Sprinkle about two tablespoons of ground flaxseed on salads, yogurt, cereals, oatmeal and others to combat breast pain naturally.

Manage Migraine with Coffee

Taking your choice of painkiller with a 12 oz serving of strong coffee allows you to deal with migraine better. According to the experts, coffee prompts the faster and more effective absorption of that painkiller’s ingredients.

There you have it — 20 natural remedies that are found in your kitchen. Consider yourself fortunate as nature has gifted humankind with an assortment of all-natural and effective solutions, saving everyone from the need to constantly spend a lot on medications and suffer from unfavorable side effects.


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