Intramural fibroids are the most common types of uterine fibroids — non-cancerous or benign growths in the uterus. Unlike some other types of uterine fibroids, intramural fibroids form only in the walls of the uterus. This causes the uterus look larger than usual, and it tends to cause problems like abdominal pain, increased urge to urinate and even infertility.
Conventional treatment for intramural fibroids as well as other types is surgery. However, it is well-established that it’s possible for those benign growths to form once again after surgical removal. It’s for this reason why a lot of medical professionals agree that intramural fibroids are best dealt with on a natural approach.
Here are some of the best ways to have intramural fibroid and other fibroid types managed naturally:
Antioxidants in garlic help normalize hormones and can prevent the formation of tumors, be it malignant or benign like intramural fibroids. Swallow 2 to 3 cloves of garlic a day or eat foods cooked with plenty of it.
Just like garlic, onions are known to be effective for the prevention and treatment of intramural fibroids. The best way to utilize onions against intramural fibroids is by consuming them raw.
It’s not just nausea and indigestion that ginger tea is very good against, but also intramural fibroids. Consuming ginger tea on a regular basis helps fight off inflammation and reduce intramural fibroids and its symptoms.
Drinking a glass of water with 1 to 2 tablespoons of apple cider vinegar in it on a daily basis can help control intramural fibroids because AVC is known to help remove toxins, reduce inflammation and normalize hormone levels.
It’s a great idea for women with intramural fibroids to eat soybeans and soy-based products on a regular basis. It’s because phytoestrogens in them help reduce high estrogen levels, often blamed for fibroid formation.
A very common spice, turmeric’s antioxidant and anti-inflammatory properties help in combating intramural fibroids. Other than sprinkling turmeric on foods, you may also take turmeric capsules instead.
Healthy fats in oily fish like salmon, tuna and herring are very good at dealing with inflammation, thus helping to reduce some of the most uncomfortable symptoms of intramural fibroids.
Loads of antioxidants in honey are superb at fighting off intramural fibroids. When sweetening food or beverages, use honey instead of refined sugar which can cause inflammation and many other problems.
If you’re not a vegetarian, drinking milk regularly can help make those intramural fibroids go away. Experts suspect that calcium found in milk is the one that assists in controlling uterine fibroids.
The inclusion of fruits and vegetables in your everyday diet is highly recommended as they are rich in fiber. Aside from warding off constipation, experts say that fiber also helps remove excess estrogen in the body.
Many women swear that castor oil is effective against intramural fibroids. Soak a face towel in it, fold neatly and wrap in plastic wrap. Neatly place over your lower abdomen and put a bottle with warm water on it.
Stress, especially the chronic kind, can wreak havoc to the normal hormone levels of the body. That is why de-stressing by doing yoga, having a massage and others can help in warding off intramural fibroid formation.
Having your regular dose of exercise is a great natural remedy for intramural fibroids, doctors say. Exercising regularly helps eliminate toxins and prevent obesity that can cause hormonal imbalance.
Something as simple as drinking plenty of water can help prevent or shrink intramural fibroids. Such helps flush out toxins, the presence of which in the body can cause hormonal imbalance and ultimately intramural fibroids.
Certain herbs are excellent for intramural fibroids, according to experts in alternative medicine. Some herbs that are known to be effective include red clover, motherwort, goldenseal root and black cohosh root.