20 Natural Remedies in Your Kitchen

Instead of rushing to the pharmacy to get your hands on some remedies, why not try the following DIY solutions first? Continue reading to get acquainted with some amazing all-natural remedies found in your kitchen.

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Thwart a Toothache with Cloves

Cloves have antiseptic and analgesic effects. Chewing on it helps you attain toothache relief if you cannot get to your dentist right away or you simply wish to steer clear of popping a painkiller in your mouth.

Mend Muscle Pain with Ginger

Ginger’s anti-inflammatory properties help deal with swollen and painful muscles. Plant-based compounds called gingerol in the herb make it possible. Add grated ginger to food or sip a piping-hot cup of ginger tea for relief.

End an Earache with Garlic

Is that infection giving you an annoying earache? Simply place a couple of drops of garlic oil twice a day in your ear until the problem subsides. You may also crush a clove of garlic, wrap it in a clean piece of cloth and place in your ear canal.

Appease Heartburn with Apple Cider Vinegar

At the fist sign of an upset stomach, add a tablespoon of apple cider vinegar in a glass of water. Mix and slowly sip until the heartburn goes away. Apple cider vinegar’s acidity promotes the breakdown of fatty food that’s causing your woe.

Chain Up Joint Pain with Cherries

Whether fresh or frozen, munching on a bowl of cherries is beneficial for joint pain caused by physical activity, arthritis or gout. Cherries have antioxidant and anti-inflammatory properties that help heal and soothe aching joints.

Treat Chronic Pain with Turmeric

Compared to OTC painkillers, turmeric is 3 times more effective at putting a stop to chronic aches and pains. Curcumin in this well-known Indian spice assists in limiting the body’s production of hormones that cause pain.

Fend Off an Achy Belly with Fish

Inflammation in the intestinal tract can be causing that maddening belly ache. Loading up on fish packed with fatty acids is a natural way to deal with inflammation, thus getting rid of your abdominal misery without nasty side effects.

Put PMS to a Stop with Yogurt

Women who are prone to premenstrual syndrome (PMS) have one more reason to snack on yogurt. According to the experts, calcium in yogurt helps calm the nervous system when those female hormones are in disarray.

End Up Endometrial Pain with Oatmeal

The absence of gluten in oatmeal helps make this all-time favorite breakfast good for women with endometriosis. Topping a serving with antioxidant-packed fruits like sliced bananas, apples or strawberries provides added relief.

Finish Off Foot Pain with Salt

Bugged by that nasty pain brought about by an infected ingrown nail? Soaking the affected foot in warm water with salt can put an end to your misery. Opt for the warmest salt water bath you can take and immerse your foot in it for 20 minutes.

Read the next post to learn 10 more natural and effective remedies in your kitchen.



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