The march of time is inevitable but this doesn’t mean that you can’t do anything regarding looking older than your years. Most people do facial lifts and surgeries to prevent their skins from sagging but these procedures can be quite expensive and painful at times. Fortunately, you don’t have to spend more than is necessary or even undergo dangerous treatments just to look younger because there are far safer and simpler ways to regain that youthful glow.
Choose the right hair color. Dyeing your hair to a different shade may hide your white hair but make sure that the hair color that you’re going for won’t be too extreme. Consult with your hair stylist as to what shade is appropriate not just for your hair cut but also for your eyes and skin color. Leave extreme shades behind and aim or something that will shed a few years from your face.
Have more grapes. Our skin loses moisture as we age hence it becomes loose and wrinkly. One way to ensure that your skin remains smooth, taut, and supple is to have more grapes in your diet. Grapes contain sorbitol which is the one responsible for giving berries, plums, as well as pears their natural sweetness. This compound can help your skin retain moisture to reduce signs of premature aging.
Brighten your face with a concealer. Concealers come in handy when there are dark circles under your eyes or when there are blemishes you want to hide. But did you know that you can use your concealer to brighten your face? Add some on the inner as well as outer parts of your eyes, the corners of your lips, and the outer sides of your nostrils and you will be amazed at the results.
Always clean and moisturize your face. It’s important that you clean your face in the morning and at night to get rid of the impurities like dust, dirt, and such from clinging to your skin but make sure that you avoid using regular soap as this can actually make your skin dry. Look for a gentle cleanser to use to wash your face then apply moisturizer while your skin is still damp for better absorption. This is a habit that you need to practice constantly as it will help keep your skin nourished and wrinkle free for a long time.
Add more reds and greens on your plate. Another way to prevent premature aging from occurring is to add more red and green vegetables to your diet. Kale, tomatoes, spinach, and the like contain essential nutrients, like vitamin K, which are needed by our body to nourish our skin and prevent various health problems from occurring.
As you can see, the steps mentioned above are not that difficult to follow not to mention they are not that expensive to try. With a few tweaks to your diet and lifestyle, you will see some huge changes not just to your looks but to your overall health as well.