Simply put, adenomyosis is the enlargement of the uterus. Such medical condition is brought about by the expansion of the endometrial tissue (the uterus’ lining) and growth into the myometrium, which is the medical term for the uterine muscles. There is no need for a woman with a mild case of adenomyosis to undergo medical treatment. However, it’s an entirely different story if the symptoms are keeping her from leading a normal life.
No one really knows why adenomyosis happens. Medical professionals suspect that it has something to do with increased levels of the hormone estrogen. They add that certain factors can increase a woman’s risk of adenomyosis. They include being in her 40s or 50s, having kids, and prior uterine surgery.
Generally speaking, adenomyosis is not a life-threatening problem. However, it can cause a handful of issues because it tends to cause excessive bleeding. Some of the complications are discomfort during sex, pelvic pain and anemia, which can also leave the patient moody, fatigued and dizzy. Adenomyosis is also often linked to depression and anxiety.
The signs and symptoms of adenomyosis can range anywhere from mild to severe. It is also possible for some women with the condition to encounter no symptom at all. But when they are present, some common ones are: spotting in between periods, heavy and prolonged menstruation, and abnormally long menstrual cramps. Most definitely, the problem can leave a woman in a great deal of pain, which may keep her from being functional and productive.
Just like what’s mentioned earlier, women with mild cases of it usually require no medical treatment. However, a doctor may recommend a few solutions if the symptoms of adenomyosis is keeping the patient from having a normal life. Some of the most effective adenomyosis treatments are: intake of anti-inflammatory drugs, administration of hormones, ablation (surgical removal) of the endometrial tissue, and the use of laser in destroying tissues causing the problem. Hysterectomy or the removal of the uterus is the only permanent solution to adenomyosis.
It is possible for mild cases of adenomyosis to be dealt with using some lifestyle changes and home remedies. Certainly, someone with the condition should let her doctor know about her desire to take care of the problem in a more natural approach. Here are some of the best ones:
- OTC anti-inflammatory. A woman who is bugged by pain caused by adenomyosis may take anti-inflammatory drugs available over the counter in order to manage the symptom.
- Warm bath. Soaking in a bathtub filled with warm water for several minutes is an effective way to attain relief from abdominal or pelvic pain associated with the condition.
- Heat. Placing a heating pad on the abdomen can help in managing pain. If a heating pad is not available, you may soak a small towel in warm water, wring out excess, fold, and place over the painful area.
- Ginger tea. The intake of ginger tea regularly helps in easing pain caused by adenomyosis due to its superb anti-inflammatory properties. Similarly, foods with ginger may be consumed.
- Turmeric in warm milk. There are many health issues that can be relieved with the intake of a glass of warm milk with half a teaspoon of turmeric dissolved in it, and it includes adenomyosis.
- Vitex. This herb which is actually the dried fruit of the chaste tea may be used for treating adenomyosis as it counters excess estrogen. Vitex is available in many online and offline health food stores.
- Calcium and magnesium. These minerals help in normalizing menstruation as well as decreasing the severity of adenomyosis. Aside from taking them in supplement form, a woman may consume foods rich in them.
- Performing yoga. Taking yoga is good for a woman who is suffering from adenomyosis. It’s something that can help in easing pain and at the same time promote the balance of hormones.