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Friday, October 23, 2020

Alleviate Eczema with Home Remedies

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Eczema is a type of skin inflammation which is also referred to as atopic dermatitis. There are different types of eczema that can affect you with atopic eczema being the most common of the lot. Although there is no remedy to make this skin condition disappear, the remedies that are available nowadays are used to help soothe the pain and irritation that comes with eczema flare ups.

The problem with eczema is that it leaves your skin dry since it prevents it from producing oils and fats. With that being said, using regular soaps and even detergents can only worsen your condition because they can strip the natural oils on your skin further. How then will you be able to alleviate your eczema? If you want to reduce your eczema flare ups, these home remedies may help you out.

Evening primrose oil

This oil is extracted from the plant itself and is applied topically to help soothe irritated skin. If you ingest the oil, it may help you deal with systemic inflammation such as in the case of eczema. This oil has been found to contain omega-6 fatty acids as well as gamma-linoleic acid, that can protect your body against inflammation.

Magnesium bath

If your eczema doesn’t hurt when soaking in bath water, you might want to prepare a magnesium bath. You see, magnesium has been found to soothe the inflammation on your skin which can give you the relief that you are looking for. To prepare your magnesium bath, you will need to add 2 cups of magnesium flakes, 10 drops of essential oils, and a teaspoon of vanilla extract. Mix the ingredients in your bath water and soak in it.

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Aloe Vera

When it comes to soothing your eczema flareups, applying Aloe Vera gel on it is highly recommended. The gel from the leaves of the plant has soothing properties that can help reduce the itching and irritation. The best part is that if you have an aloe plant in your garden, you will be able to reduce your eczema problems forever because this is a hardy plant. All that you have to do is to apply the gel on the affected area and leave it on to dry.

Sunflower oil

Another notable natural remedy that can help you with your eczema is sunflower oil. This oil is extracted from the seeds of the plant and has been found to provide protection on the outer layer of your skin to help retain moisture while keeping bacteria off. Another benefit to using sunflower oil is that it can help hydrate your skin while reducing inflammation as well as itching.

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