It’s unquestionable that ylang-ylang essential oil is one of the nicest smelling essential oils on the planet. After all, it comes from those yellow tropical flowers with the same name that are commonly used for aromatherapy and perfumery.
You can make any room smell phenomenal by adding ylang-ylang essential oil to a burner or diffuser, or even placing a few drops of it in a bowl of potpourri. This is an excellent way to freshen the air without the use of those expensive fresheners, many of which contain chemicals that are bad not only for your health but also the environment!
Unlike most other essential oils that have been around for centuries and enjoyed for their various therapeutic benefits, it is just recently that ylang-ylang essential oil boomed in popularity. It came under the spotlight and obtained much-deserved attention only when so many cosmetic products started using ylang-ylang as one of their ingredients.
Don’t think that this essential oil is revered only for its phenomenal flowery smell. That’s because it is also sought after by many for its numerous health benefits. Let us take a quick look at some of the well-known ones:
Ylang-Ylang Essential Oil Helps Combat Depression
The smell of this essential oil is enough to lift your mood and put a smile on your face. In fact, one of the earliest uses of this sweet-smelling oil was for dealing with depression. The next time you are feeling blue, it’s a great idea to fill the air with the mood-lifting smell of ylang-ylang essential oil.
It Helps You Attain Relief From Anxiety
Feeling nervous or uneasy? Sit down, take a few deep breaths, and have a whiff of ylang-ylang essential oil. The smell of this product is capable of relaxing the mind and nerves, allowing you to attain relief from that anxiety drug-free.
Smelling It May Help You Manage Stress Better
Consider having a small bowl of potpourri on your office desk and place a few drops of ylang-ylang essential oil in it. That’s because it is known to help eliminate stress effectively. The same strategy may also be done at home at the end of a very busy day. Massaging a drop or two of it on your temples can also help ward off tension headache.
It Lets You to Have a Good Night’s Sleep
There are numerous all-natural cures for insomnia if you don’t want to swallow a sleeping pill and endure the nasty side effects the following day. One of the simplest ways to promote sleep is by using ylang-ylang essential oil. Its smell can help relax both you mind and body, thus allowing you to fall asleep whenever you want.
Ylang-Ylang Oil May Help Lower Blood Pressure
High blood pressure is something that puts a great deal of stress on your blood vessels and more importantly your heart. Luckily, there are many ways to keep high blood pressure in check. They include a diet that’s rich in fruits and vegetables, as well as having regular exercise. Ylang-ylang essential oil is said to also help in lowering blood pressure effectively.
The Oil Helps Bolster the Nervous System
Because of its ability to calm both mind and body, ylang-ylang essential oil may help your nervous system stay in tip-top condition. That’s because it allows the nervous system to bounce back from stress and other factors that can weaken it.
It Can Disinfect Minor Cuts and Scrapes
Fret not if a tube of antibacterial ointment is nowhere to be found the moment that you got a minor wound such as a cut or scrape. All you have to do is grab a bottle of ylang-ylang oil and place a few drops of it on the site of the injury. This oil may be sweet-smelling, but it’s very harsh against bacteria, thanks to its antimicrobial properties.
