Jodie Barnes
454 posts
Fenugreek Health Benefits – fenugreek seeds leaves benefits and recipes
Health Benefits of Fenugreek Fenugreek is a spice and a herb that is quite popular in the Asian…
How to Heal a Bruise Naturally
If you are someone who easily bruises, it is recommended that you take 200 mg of vitamin C…
How to Incorporate Coconut Oil Into Your Diet
Coconut has been termed as the miracle tree. With all its part discovered to be useful for something…
Organic Virgin Coconut Oil for Lice Treatment
Get rid of head lice with organic virgin coconut oil Coconut oil is amazing for getting rid of…
The 20-Minute Exercise Plan
It’s never easy to find time to go to the gym. Even those who are active in going…
7 Reasons You’re Not Getting Stronger
One of the worst feelings a person can experience is putting a lot of effort into something without…
The 4 Worst Carbs You Can Eat (And What to Replace Them With)
Diets that cut out carbohydrates are all over the place. These diets often promise huge weight loss in…
Naturally Cure Your Asthma With Lemon Juice
Having asthma can keep you from leading the active life you have always wanted. If currently you are…
7 Natural Tips to Move Your Bowels
Suffering from constipation is often an uncomfortable and embarrassing situation. If you are constantly having bouts with it,…
How to Keep Your Throat Healthy With 6 Easy Tips
Just because you’re not an award-winning singer doesn’t mean you have to take your throat for granted. It’s…
Amazing Health Benefits of Mulberries
Chinese traditional healers have been using the leaves and berries of the mulberry tree for treating a wide…
Health Benefits of Apricot Seed or Kernel
It is said that the consumption of apricot seed or kernel brings about a number of favorable effects…
Herbal Remedies VS Pharmaceutical Drugs
Medicinal Herbs are widely used in countries such as China, Europe, and Africa. In the US, however, the…
Cooling and Cleansing: The Benefits of Rose Water
Rose Water Benefits An old romantic story showed the numerous benefits, qualities, and secrets of rose water. The…
Fruit Peel Benefits | Benefits of Orange Peels
It would be a big waste to dispose orange peels. Apart from being used as a fridge freshener,…
Yum Som-O (Spicy Pomelo Salad with Shrimp and Coconut Flakes)
Salad Ingredients 350g/2c pomelo meat 12g/1/2c peeled, cooked prawns, sliced (optional) 35g/1/4c roasted ground peanuts 35g/1/4c roasted grated…
Pomelo: 10 Reasons to Enjoy this Fabulous Fruit
More sweet than sour, with juicy meat and pulp, pomelos are grandfathers to grapefruits. This gentle giant of…
10 Health Benefits Of Green Apples
Green apples provide a huge range of health and beauty benefits, especially when compared to red apples. There…