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Tuesday, September 22, 2020

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Daily Health Tips

Zero Calorie Foods to Help with Weight Loss

A lot of people are struggling when it comes losing weight because they find it difficult to cut back on their calorie intake. This...

Tips on How to Quit Eating Sugar

Sugar laden foods are very much a staple in many dinner tables which is not surprising given that most of us are partial to...

Korean Diet Secrets for That Youthful Looking Skin

People nowadays are keeping tabs on Korean skin care ever since they came out with their latest rendition of BB cream and tips on...

Aloe Vera Recipes that Are Good for Your Skin

Aloe vera has been dubbed as the “plant of immortality” back in the days which is not surprising since this succulent plant has been...

Signs That You Have Blocked Arteries

If your blood circulation is not working well, it can mean trouble to your overall health, especially when the likely cause is blocked arteries...

Get More Iron from these Vegetables Rather than Meat

Iron is an essential part of our overall health, and although it is easily found in various foods, most people are missing out on...

6 Foods to Eat for Clean Arteries

Clogged arteries can be dangerous to you in the long run as it can cause your blood pressure as well as your cholesterol levels...

Simple Tips on How to Start Your Healthy Lifestyle

Following a healthy lifestyle is what health experts recommend us to do, but it’s easier said than done, especially with the current diet that...

Homemade Body Scrubs for Glowing Skin

Most of us are quite dedicated to our skin care routine, that cleansing as well as moisturizing our skin has already become a ritual...

Best Coffee Face Masks You Should Try

Most of us start our day with a cup of coffee to wake us up. Coffee contains caffeine gives us the boost that we...

Take These Teas for Optimum Heart Health

Having an active lifestyle, opting for healthy eating, keeping stress to a minimum, eliminating excess pounds, quitting cigarette smoking, consuming alcohol in moderation —...

Preventing Prehypertension From Becoming Hypertension

Is your blood pressure reading in between 120/80 mm Hg and 139/89 mm Hg even while you're relaxed physically and mentally, too? Then...

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Barrett’s Esophagus: A GERD Complication

GERD stands for gastroesophageal reflux disease, which is a condition that involves the coming up of the stomach acids into the esophagus due to...

Remove Toxins From Your Body by Using These DIY Detox Foot Pads

Leading a sedentary lifestyle can cause poor blood circulation, most especially in the lower extremities. Pair that with terrible eating habits and exposure to...

Have You Heard About Reiki Healing?

If you are an open-minded individual who is willing to try just about anything and everything for the attainment of physical and mental well-being,...

6 Mistakes that Make Your Pregnancy Uncomfortable

Pregnant women often feel spoiled with the care and attention that their partners and families are giving them. This isn't surprising as growing a...

Is Your Drinking Water Healthy?

We need water to survive. Every metabolic role, cell and vital organ depend on water to function. We all know the different health benefits...