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Healthy Food
834 posts
Herbs that Boost Memory
Most people assume that memory loss cannot be stopped especially as we age, but this is not necessarily…
Broccoli Coffee: Should You Try It?
If you love coffee and you hate eating vegetables, there’s something perfect for you: broccoli coffee. This article…
Have You Heard of Sumac? Here are the Reasons Why It Should be in Your Spice Rack
Despite of its name, you should not dodge sumac. In fact, it’s a good idea for you to…
Why Eating Nuts is Good for You
You’ve probably been missing out on all the health benefits that you can get from eating nuts especially…
Foods That Can Strengthen Your Teeth and Bones More Than a Glass of Milk
It’s no secret that drinking milk on a regular basis can help strengthen both teeth and bones because…
Why You Need to Eat Foods High in Estrogen
Most people think of women and her ever changing mood whenever the word estrogen is brought up. Well,…
Chlorella Benefits You Should Know
You’ve probably come across spirulina when you’re looking for smoothies or juices that are healthy for you but…
10 Foods to Eat to Build More Lean Muscles
In order to build lean muscles, you have to challenge your body through some physical activities such as…
Fight Candida with the Right Foods
There are plenty of bacteria that thrives in our gut, add yeast and fungus into the mix, and…
Cleanse Liver with Superfoods
The liver plays a vital role in the body as it is associated with digestion, immunity, metabolism, and…
Eat These Foods to Enjoy a Tan Naturally and Safely
The sun can make your complexion look gorgeous. However, it can also increase your likelihood of having skin…
Foods to Eat If You Have Canker Sores
The good news is canker sores are not contagious like cold sores. But the bad news is canker…
5 Foods to Eat If You Have Insomnia
Do you suffer from insomnia? Then you know that coffee, soda and anything else with caffeine in it…
Natural Supplements to Fight Allergy
Allergies affect at least 1 in 5 people. There is a huge chance that someone in your family…
Vegetables that Eliminate Stomach Fat
Is there any way for us to eliminate stomach fat? We all dream of having a flat and…
Dangers of Eating Unripe Fruits
It is definitely a wonderful idea to consume fresh fruits on a daily basis. However, it’s a complete…
Traditional Maori Herbs That Are Needed Today
The Maoris from New Zealand have been using herbs as part of their traditional medicine. These plants that…
Powdered Honey: Is It Good for You Like Honey?
Every health-conscious person knows that one of the best all-natural substitutes for table sugar is honey. Did you…