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Tuesday, September 22, 2020

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Healthy Food

Trouble Sleeping? Aid it with Cherry

Whenever you are having a hard time getting some sleep, popping a pill in the mouth may not be the wisest step to take....

15 Health Benefits of Garlic

There are innumerable dishes that won' seem right without garlic. Other than making food taste and smell more delectable, garlic also helps you attain...

Health Benefits of Sweet Potato

They Make You Look Younger and More Beautiful Sweet potatoes are packed with vitamins C and E, both of which have favorable effects on the...

Health benefits of Parsley

Parsley is an aromatic plant well-loved in the kitchen. It is a culinary herb and garnish that can make an assortment of dishes more...

20 Good Reasons Why You Should Start Goin’ (For) Bananas

1.    Bananas contain tryptophan, an amino acid necessary for the production of the happy hormone called serotonin. Making bananas a part of your everyday...

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Get More Iron from these Vegetables Rather than Meat

Iron is an essential part of our overall health, and although it is easily found in various foods, most people are missing out on...

Reasons to Eat Black Currant

Black currants come aplenty when it's summer. These very small tart berries appear black but they are actually very deep purple in color —...

Health Benefits of Common Everyday Foods

Tired of hearing about expensive and hard-to-find fad foods? You'll never believe the power of what's already in your pantry and fridge drawer. From...

Home Remedies to Treat Laryngitis

You've probably experienced pain in your throat and having difficulty in speaking. Well, you can blame it on all that shouting you've done from...

How to Eat Organic on a Budget?

More and more people are seeing the benefits of switching to an organic diet because of the numerous benefits that they are reaping from...