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Feeling Lonely Is As Unhealthy As Smoking 15 Cigarettes A Day

It kills to be lonely. Lacking good friends is roughly as damaging to your health as being obese or smoking 15 cigarettes a day,...

6 Sources of Refined Carbs You Probably Didn’t Know About

Who knew these were lurking in so many healthy-sounding products? You’d think a food called “refined” would be good for you, right? But as anyone...

5 Worst Sunscreen Mistakes We All Make

5 Worst Sunscreen Mistakes We All Make By now, you probably know that you should use sunscreen every day both to help reduce your risk...

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