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Tuesday, December 1, 2020

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Feeling Lonely Is As Unhealthy As Smoking 15 Cigarettes A Day

It kills to be lonely. Lacking good friends is roughly as damaging to your health as being obese or smoking 15 cigarettes a day,...

6 Sources of Refined Carbs You Probably Didn’t Know About

Who knew these were lurking in so many healthy-sounding products?You’d think a food called “refined” would be good for you, right? But as anyone...

5 Worst Sunscreen Mistakes We All Make

5 Worst Sunscreen Mistakes We All MakeBy now, you probably know that you should use sunscreen every day both to help reduce your risk...

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Health Benefits of Yogurt and Sample Recipe

Yogurt is one of the dairy products people enjoy eating today. Produced via bacterial fermentation of milk, yogurt usually uses a culture of Streptococcus...

Must Read: 7 Pains You Should Never Ignore

See which painful symptoms could indicate a health emergency.Pay attention to your body’s signals.The everyday aches and pains you're used to could indicate a...

Never Mix Up Strain and Sprain Again: Know the Differences Between Them

You lose your footing and you land on your hand. All of a sudden, there's pain in your wrist. A few hours after the...

Prevent Gout Naturally with Home Remedies

First off, here are ways to prevent gouts: 1. Change your unhealthy diet to a healthy one; eat natural foods along with vegetables and fruits. 2....

Risk Factors for ALS (Amyotrophic Lateral Sclerosis)

Risk Factors for Amyotrophic Lateral Sclerosis ALS risk factors include an inherited genetic defect, which accounts for 5–10% of cases of familial ALS (FALS) in...