Common Causes of Gum Pain

There are so many different reasons why your gums feel achy. Sometimes it’s your lifestyle while other times it’s what you eat. In some instances, it’s due to an issue that is best checked and treated by your trusted dentist.

If currently there is seriously something wrong with your gums because it hurts, set up an appointment with your dentist ASAP. While waiting for that moment to arrive, keep on reading — below you will come across the most common causes of gum pain. Don’t forget to repost this article so that your family members and friends may get to know them, too.

Aggressive Brushing

More often than not, it’s your brushing habits that can be blamed for your aching gums. Needless to say, brushing like there’s no tomorrow can harm your gums, leaving them painful, irritated and sometimes bleeding.

Other than brushing very gently, it’s also a good idea for you to use a soft-bristled toothbrush.

Allergic Reactions

It’s not enough that you go for a soft-bristled toothbrush and brush gently — it’s also a must for you to opt for toothpaste that does not contain ingredients that are harsh and irritating.

Replace your toothpaste or any other oral care product with a new one if it seems your mouth does not like it.

Violent Flossing

Dentists recommend flossing at least once a day, most especially before hopping into bed. However, none of them said that flossing should be done violently which can cause more harm than good.

The next time you floss, do it with utmost care to save your gums and pearly whites from ending up damaged.

Oral Sores

An injury or a trauma to your gums can give rise to an oral sore, which is something that can definitely cause a great deal of pain each time you speak, eat, drink and brush your teeth.

Some other causes of oral sores are stress, a weakened immune system and certain autoimmune disorders.

Gum Disease

Are your gums looking red, irritated and inflamed? And do they bleed each time you brush your teeth even in a completely gentle manner? Then it’s very much likely for you to be suffering from gum disease.

Make sure that you visit your dentists as soon as you suspect that you have gum disease to keep complications at bay.


If you’re in the family way or about to get your period, it’s possible for your gums to ache. The same is true during the menopausal stage. Such can be blamed on hormonal imbalance taking place inside the body.

Gum pain is also common during puberty due to the immense shift in the hormones within.

Food Allergies or Sensitivities

In some cases, it’s what you eat that is leaving your gums feeling achy and sore. To identify the culprit, quit eating the suspect for a couple of weeks. If your gum ache comes back after you eat it again, bingo!

Consider seeing an allergist if you are having a hard time pinning down the cause of the problem.


Sometimes you can put the blame not on the kind of foods you eat, but the temperature. Make sure that you steer clear of anything that’s blistering hot in order to keep your gums and other soft tissues in your mouth out of harm’s way.

By the way, dentists say that drinking really hot beverages can increase your risk of oral cancer.

Oral Cancer

Speaking of the big C, one of the symptoms of oral cancer is the presence of a sore in the mouth that does not heal, and such can show up on your gums that can leave them feeling achy and tender. Make sure that you step foot inside the office of your dentist if an oral sore refuses to go away after 2 weeks

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