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Tips on How to Protect Your Skin Against Sun Damage

Getting sunshine on our skin does help in providing us with the much needed vitamin D but when we’re out under the sun for...

Surprising Benefits of Olive Oil on Skin

Most people associate olive oil with salads and healthy meals but not as a tool to nourish one’s skin. Olive oil was once referred...

How to Reset your Body Clock

Have you found yourself sleeping late every night, then end up waking up really late in the morning? If this is the case, then...

Home Remedies to Try for Healthy Nails

Our nails are often exposed to water, dirt, dust, and other environmental factors that they can become dull and brittle when not taken care...

20 Ways to Beat Postpartum Depression Naturally

Instead of being in high spirits because you just gave birth to an adorable baby, do you feel unhappy? You may be suffering from...

Everything You Need to Know About Diabetic Retinopathy

Diabetic retinopathy is one of the numerous complications of diabetes. Whether what you have is type 1 or type 2 diabetes, you are at...

Fight Stress with These Foods

Do you ever feel like you're hungry as a horse when you're drained mentally and physically? That's called stress eating — something that a...

7 Essential Oils That are Proven Effective Against Acne

Acne is a skin condition that plagues a lot of teenagers. Older adults can suffer from it, too! While the current market is oversaturated...

Say OK to Oakmoss Essential Oil: Benefits Offered by This Perfume...

While it's true that oakmoss may not be the prettiest plant on the planet, the oil that can be obtained from it is actually...

Essential Information of Hypothermia

The normal core body temperature (or internal body temperature) is anywhere between 35.6°C (96.08°F) and 37.5°C (99.5°F). If it drops below 35.0°C (95.0°F), it...

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