Healthy Tips on How to Prevent Dementia

Dementia is one age related health problem that affects a lot of people. A study that was conducted by Age UK showed that a...

Turn Your Back on These 5 Back Pain Causes

Experts say that people over 60 years of age are susceptible to back pain because of spinal wear and tear. But just because you...

Tips on Hoarse Voice Management

Hoarseness of voice refers to a strained, raspy, and harsh voice. The following are its causes and some tips on its management and prevention. Causes According...

Reasons Why Adults Should Play Hopscotch, Too

Even though there's an abundance of PC, tablet and smart phone games for kids, many still play hopscotch. This timeless game shows no sign...

Top Causes of Adrenal Fatigue

Experts say that adrenal fatigue has been around since the dawn of man. However, it's only during the last 100 years or so when...

Baking Soda Benefits You Should Know About

You’re probably wondering why baking soda is almost always in many kitchen pantries everywhere. It seems that this ingredient is not only good for...

8 Lesser-Known Triggers of Cancer

Cigarette smoking, excessive alcohol consumption, obesity, exposure to radiation and genetics — these are some of the risk factors for cancer that many are...

How to Keep Stroke at Bay

Stroke can affect everyone regardless of their age and sex. You might think that you’re healthy one minute then the next you’ve been hit...

Strange Things That Help Make Your Metabolism Run Faster

Exercise, drink coffee, have a hearty breakfast, eat protein — these are some of the most popular ways to rev up a sluggish metabolism,...

Should You Buy a Himalayan Salt Lamp?

Perhaps you have heard about Himalayan salt (or sometimes called "pink salt") as well as the many health benefits it's known to offer. Did...

Do You Yawn a Lot? Here are Some of the Reasons...

Yawning once in a while is perfectly normal. However, there may be something wrong if it happens all the time or in a close...

Tips on Handling Chest Pain

Chest pain is one of the life-threatening symptoms people usually report, since it may indicate problem in the heart. It should never be ignored,...