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Strange Things That Help Make Your Metabolism Run Faster

Exercise, drink coffee, have a hearty breakfast, eat protein — these are some of the most popular ways to rev up a sluggish metabolism,...

Diabetic? Count on These Herbs and Spices

Diabetes is a disease that affects the way your body utilizes glucose or sugar in the bloodstream. Needless to say, it's something that can...

5 Phenomenal Health Benefits of Pumpkin Seeds

There is practically no reason for you to throw away those pumpkin seeds. According to nutritional experts, they are some of the very few...

A Hug a Day Can Make the Doctor Go Away: Reasons...

No matter if it's from your family member, friend or sweetheart, a hug can make you feel loved and wanted. Did you know that...

Don’t Fail to Recognize These Kidney Failure Signs

Your kidneys are bean-shaped organs that are situated in your lower back. Their primary task is to remove anything that is not supposed to...

How to Choose the Healthiest Meats

Have you always wondered which kind of meat to buy? Everyone has experienced being overwhelmed by all the meat we encounter in a grocery...

Why Coffee Is Good For the Body

Prepared from roasted seeds of the Coffea plant berries, coffee is undeniably one of the breakfast beverage choices out there, not to mention that...

Is Decaffeinated Green Tea Just as Good as Regular One?

We all know that green tea is perhaps the healthiest beverage on the face of the planet. However, some people who are sensitive to...

Signs That You May Have Lactose Intolerance

Milk contains a type of sugar called "lactose". It's so special that your body has to produce an enzyme known as "lactase" just to...

The Flops Of Flip-Flops

Flip-flops are fashionably cute on the feet. However, being too close for comfort with your flip-flops can damage your feet. These colorful pairs are...

Kidney Disease Management

Renal failure is a condition that involves failure of kidneys to effectively remove waste products from the blood. The renal condition primarily involves reduction...

Unhealthy Ingredients You Can Scrap and Replace with Greek Yogurt

There are a handful of types of yogurt you can spot at the supermarket, and there's no questioning that Greek yogurt reigns supreme. Every...

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