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7 Best Foods for Stronger Bones

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Having strong bones makes you less susceptible to ending up with fractures and osteoporosis when you're older. Below you can find foods that help...

Healthy ways to help protect your eyesight and ward off vision...

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Age-related macular degeneration or AMD is the leading cause of vision loss among seniors. The problem with this eye disease is the symptoms tend...

25 Habits Of People Who Are Happy, Healthy & Successful

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25 Habits of People Who are Happy, Healthy & Successful Everyone dreams of being happy, healthy and successful one day. Leading a near-perfect life may...

15 foods that will keep you calm

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This article lists down 15 foods that help you achieve a calmer mind. Stress and anxiety are nothing but an invitation to disaster. And...

15 Foods that will make you Glow : Glow Foods

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Feeling ruddy in the face? Pores feeling a little big? Dry skin? Sallow color? Fear not—the answer might just be under your nose, literally...

12 possible Heart Symptoms You Should Know

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Heart disease is the No. 1 killer of U.S. men and women, accounting for 40% of all U.S. deaths. That's more than all forms...

15 Foods That Have the Least Amount of Chemicals

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One way to remember the difference between the toxic and safe lists: The safe foods have thick rinds that you usually don’t eat. There are...

Bitter Truth about SALT

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Salt is a crystalline mineral mainly made up of sodium chloride. Salt is used as a seasoning in foods and a preserving agent. Humans...

Home Remedy for Dysmenorrhea

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Many women have painful menstrual cramps just before, or at the start of their menses. The pain from menstrual cramps can range from mild...

Prevent Gout Naturally with Home Remedies

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First off, here are ways to prevent gouts: 1. Change your unhealthy diet to a healthy one; eat natural foods along with vegetables and fruits. 2....

Proper Hydration 101

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Being hydrated comes with a wide variety of health benefits. It enhances our performance in school, in work, in the field, or in the...

8 Health Benefits of Drinking Wine

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Moderate wine consumption is good for you. By moderate, it means 1 – 2 4-ounce glasses a day; proven by studies of the American...

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