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Simple Steps Away from Diabetes

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Other than being mindful of what goes into your mouth, exercising is another thing that you should do if you are afflicted with diabetes....

10 Natural Remedy for Athlete’s Foot

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Getting athlete's foot is easy because this type of skin infection is highly contagious. You can acquire the fungus that causes it in places...

Top 10 Easy-to-Eat Potassium Rich Foods

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The importance of potassium cannot be denied. This mineral and electrolyte is necessary for muscle contraction, cardiac health, bone strength, proper digestive tract function...

15 Health Benefits of Garlic

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There are innumerable dishes that won' seem right without garlic. Other than making food taste and smell more delectable, garlic also helps you attain...

9 Disturbing Side Effects of SODA

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It's common knowledge that drinking soda undermines your figure and health. This fizzy beverage is practically water with added sugars and a few other...

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