Dislocations refer to joint injuries that lead the bones out of position. It usually affects the jaw, shoulders, elbows, hips, knees, and ankles, aside from the joints of the hands and the feet. The condition is usually painful, as the bones are not in their correct anatomical alignment; as a result, the person’s activities of daily living may be affected. The following are the causes, signs and symptoms, and home remedies for dislocations.
According to Health Line, dislocation is a result of an unbalanced or unexpected impact in a joint. As per the publication, potential causes are falls or harsh hit to the involved body part. It is added that a joint that has dislocated has higher risk of dislocating again in the future. According to Mayo Clinic, other causes of dislocation include sports like hockey, football, volleyball, gymnastics, basketball, and downhill skiing. Aside from sports, motor vehicle accidents and landing on an outstretched arm may also put a hard blow to a joint, leading to dislocation.
Signs and Symptoms
A dislocation presents several symptoms that affect a person’s movement. According to Health Line, these include swelling, bruise or ecchymosis, redness, strange shape or deformed shape, loss of motion, pain during movement, numbness around the area, and a tingling feeling. As per Mayo Clinic, immediate medical help is essential whether the bone is dislocated or broken.
While pain medications and surgery are viable options for joint dislocation management, home remedies can also be done to control the condition.
One remedy for dislocation is immobilization; this prevents further injury to the affected area. According to Mayo Clinic, the doctor may use a splint or sling to immobilize the bones for several weeks to maintain their position. As per the publication, the duration of the splint is dependent to the type of joint involved, as well as the degree of damage to the blood vessels, nerves, and neighboring tissues. Following immobilization via a splint or sling, the person may be advised to start a gradual rehabilitation program to restore the joints previous strength and range of motion.
Cold and Heat Application
Another remedy for dislocation is the application of ice and heat. According to Find Home Remedy, ice can be applied on the dislocated joint within 48 hours following the injury to prevent swelling and reduce pain and inflammation. This can be done by packing some ice cubes in a clean cloth, which is applied on the area for about 15 minutes. As per the publication, the remedy can be done every few hours in the first two days after the injury. Then, 24 hours after the injury, heat application can be applied. This can be done by using heating pad for 15 minutes daily until the pain subsides. As per the publication, heat application also helps relax the sore muscles.
Willow and Horsetail
Two herbs that can help treat dislocation and its symptoms are willow and horsetail. According to Find Home Remedy, willow has an enzyme called salicine, which helps relieve pain. As per the publication, two grams of willow bark is mixed in a cup of water. Then, the person drinks the resulting mixture, at least three cups everyday to reduce pain and swelling. Meanwhile, horsetail has calcium, which helps repair damaged bone tissue. It also has silica, which promotes calcium assimilation.
Dislocation is a painful event and a potential health threat, since it is a deviation from the body’s normal anatomy and physiology. Along with the aforementioned home remedies, it is advisable to seek medical consult from a doctor for proper management, which includes assessment, planning, intervention, health education, and evaluation.