It’s not enough that you apply all sorts of beauty products on your skin to make it look young and healthy. Supplying your body with the right foods is also important if you want to nourish your skin from the inside out. Proper diet, superb skin caring regiments and a healthy lifestyle all work hand in hand to make you look your best.
What if you’re told that there is an easy-to-make juice that can make your skin look radiant? This beverage is something that you can whip up at home in a snap, making it trouble-free for you to consume something that is guaranteed to eliminate toxins and free radicals, hydrate your skin cells and boost the production of collagen, a type of protein that is responsible for making your skin soft and supple — and the production of which wanes off as you get older!
The nicest thing about this skin-beautifying juice is it’s cheaper than most cosmetic products on today’s market. More importantly, they work excellently without the involvement of ingredients that can do more harm than good — ingredients that can be found in so many beauty solutions out there!
More importantly, this juice that you can make in a breeze right in the comfort of your own kitchen supplies your body with nutrients that not only promote skin that glows with health and beauty, but also help strengthen the immune system and ward off chronic inflammation, something that’s associated with diabetes, heart disease, cancer and so many other maladies. In other words, this beverage lets you look amazing and stay in the pink of health at the same time.
Are you keyed up to get started? Here’s the very simple recipe which yields 1 serving:
• 1 ginger cube (2 inches x 2 inches)
• 1 medium-sized carrot
• 1 medium-sized beetroot
• 1 medium-sized cucumber
• 1 large orange
• 1/2 lime
• 1/2 small red cabbage
1. Wash all of the ingredients thoroughly.
2. Using a juicer, extract the juices of the ginger cube, carrot, beetroot, cucumber and red cabbage.
3. Transfer everything in a glass.
4. Using your hands or a citrus juicer, obtain the juice of the orange and lime.
5. Add to the mixture in the glass.
6. Stir very well and bottoms up!
That’s how easy it is to make this juice that is known to make your skin look young and glowing. Drink this daily and you are guaranteed to make a lot of heads turn towards your direction in no time!
Making this very simple beverage highly effective in making your skin look amazing are the loads of nutrients found in each and every ingredient used. As you can see, all of the fruits and vegetables mentioned above are well-known for their superb nutritional content. It doesn’t come as a surprise why guzzling them down in juice form can make you look beautiful.
Ginger is known for its phenomenal anti-inflammatory properties. Just like what’s mentioned earlier, chronic inflammation is associated with an assortment of problems, and it includes aging. Carrots contain superb amounts of vitamin A. Aside from being good for the eyes, vitamin A also helps make your skin look young. On the other hand, beetroot is very good at detoxifying the body, thus neutralizing toxins that tend to make your skin look dull and aged.
Then there’s cucumber that’s loaded with water, making sure that your skin cells get all the hydration they need to look clear as well as to minimize the appearance of fine lines and wrinkles. Cucumber, red cabbage, orange and lemon are all phenomenal sources of vitamin C, a powerful antioxidant that protects the skin cells from damage. What’s more, vitamin C helps promote the production of more collagen, thus making your skin soft and supple.