Poor eating habits, lack of exercise and unhealthy lifestyle can contribute to the clogging up of your blood vessels. You certainly don’t want cholesterol to collect on the walls of your blood vessels. That’s because it can lead to high blood pressure that may put you at high risk of having heart disease, heart attack and stroke!
Well, fret not if your doctor tells you that your cholesterol may soon be well off the charts. That’s because it is possible to flush them out of your blood vessels and prevent health complications with something as simple as drinking a homemade concoction that is composed of a handful of ingredients and is so easy to make.
It’s true that a doctor may always prescribe drugs formulated to lower blood cholesterol levels and keep your blood vessels free of clogs. However, the intake of these cholesterol-lowering drugs does not come without a few unfavorable side effects. Some of them include muscle pain, liver damage and even a few neurological changes. Indeed, the side effects associated with the intake of these drugs easily outweigh the benefits!
Evidently, resorting to an all-natural way to flush out cholesterol lodged inside your arteries is a much better idea because it is highly effective and 100 percent safe. It allows you to eliminate excess cholesterol levels without the need to suffer from the side effects of taking cholesterol-lowering drugs.
In fact, the simple concoction you need to take on a daily basis has been around for centuries, a testament to its efficacy and safety! What’s more, it will only take 40 days for you to benefit from having blood vessels that are clog-free.
Are you keyed up to know how to make this simple concoction that is proven to rid your blood vessels of those unwanted cholesterol deposits? Here’s the very simple recipe:
- 4 bulbs of garlic
- 4 medium-sized lemons
- 3 liters of distilled water
- Separate your garlic cloves and carefully peel each one of them. Set aside.
- Pour boiling water on your lemons to kill off bacteria because the lemons won’t be peeled.
- Chop up your lemons into small bits.
- Place your peeled garlic and chopped lemons in the blender. Blend until you end up with a thick consistency.
- Transfer the resulting mixture into a jar with a 3-liter capacity.
- Pour your distilled water into it. Put the lid in place.
- Stash the jar with the mixture in it in the refrigerator for 3 days.
That’s how easy it is to make the cholesterol-zapping concoction known to promote a healthy cardiovascular system for so many centuries now. All you need to do after 3 days of storing the mixture in the refrigerator is take 1 to 2 tablespoons of it after every meal. After about a week or so, you may increase the dosage with a couple more tablespoons every time. Proponents of this almost magical concoction say that you can enjoy clog-free blood vessels in just 40 days!
Garlic is an herb revered for its ability to thin the blood, prevent clots from forming and reduce blood pressure. In fact, many people swallow 2 to 3 cloves of garlic per day in order to ward off hypertension, heart attack and stroke. On the other hand, lemons are loaded with antioxidants that help prevent cholesterol molecules from ending up deposited inside the blood vessels. Vitamin C in lemons is a nutrient necessary for healthy blood vessels.
As a bonus, taking this concoction regularly for 40 days may also help you shed off unwanted pounds. A slimmer body and blood vessels that are free of cholesterol deposits — what more can you ask for? Just remember to pair the consumption of this concoction with a well-balanced diet, regular exercise and healthy lifestyle for best results.