4.1 C
United States of America
Saturday, November 28, 2020

Foods That Can Worsen Hemorrhoids

Must read

12 Smarter Tricks To Delay Signs Wrinkle Appearance

Aging is a natural occurrence in one’s life. We cannot change that sad fact, though. However, there are strategies to delay aging. If you...

Health Benefits of Ackee

Jamaica is home to reggae music, Rasta culture, and some of the best runners and bobsled teams the world has ever known. It's also...

Signs That You Might be Suffering From Glaucoma

Glaucoma is characterized by damage to the optic nerve (the nerve that sends signals from the eyes to the brain) because of increased pressure...

10 Healthy and Delicious Desserts

There’s a science behind our sometimes irrational craving for sweets after dinner. Sugar causes our brains to release the chemical serotonin, which we know...

Most cases of hemorrhoids clear up on their own in just a matter of days. While they’re around, it is a good idea to refrain from consuming certain foods that can worsen the pain and inflammation you are having. Minding what you put in your mouth is one of the best ways to manage hemorrhoids as well as its symptoms. Here are some of the foods that you should avoid having as they are known to exacerbate the painful and embarrassing condition down there:

High Fiber Foods

Everyone knows that a diet rich in fiber helps ward off constipation and colon cancer. It’s also something that can keep hemorrhoids from striking. However, it is a good idea to steer clear of foods that are very high in fiber when you are having a bout of hemorrhoids because their fiber content is bulk-forming, which means they can make your stool bulkier.

Refined Grains

Just because you have hemorrhoids doesn’t mean that you should turn your back on foods that contain fiber. The key is to consume foods that contain moderate amounts of fiber, such as broccoli, Brussels sprouts, chickpeas, dates, plums and fruit juices. Dodge anything with refined grains as they are devoid of fiber and can leave you with constipation.

Processed Products

Containing few nutrients and lots of chemicals, it doesn’t come as a surprise why processed food products are not good for you if you have hemorrhoids. What’s more, a lot of these items contain ingredients that can promote inflammation, something that can worsen your hemorrhoids and intensify the symptoms associated with them.

READ  Borderline Personality Disorder Facts and Home Remedies

Salty Foods

It’s no secret that the consumption of anything that contains a lot of sodium is bad for your health. You can benefit a lot from steering clear of salty foods if you want to get rid of your hemorrhoids as soon as possible. The consumption of salty foods can leave you dehydrated and constipated. Also, it can leave you bloated which can aggravate hemorrhoids.

Dairy Goods

Experts say that the consumption of dairy food products can make hemorrhoid pain worse. One of the reasons for such is dairy goods can cause excessive gas production, further adding to the discomfort sufferers of hemorrhoids already have. Also, the inclusion of lots of dairy in the diet may leave you with bigger stools.

Hot Spices

Definitely, you should momentarily keep away from your beloved spicy foods if you have hemorrhoids. This is especially true if the hemorrhoids you have are the bleeding kind. You can expect lots of pain while in the toilet if you consume spicy foods. Cayenne pepper, jalapeños, Carolina reaper (dubbed as the hottest pepper) — all of these should go.

READ  12 Ways to Treat Pneumonia Naturally

Unripe Fruits

The inclusion of unripe fruits in your diet is a terrible idea if hemorrhoids are bugging you. Your digestive system will have a hard time processing them. What’s more, some unripe fruits like bananas can actually leave you constipated. Here’s a tip on how to hasten the ripening of some fruits: stash them in a paper bag and leave in a warm corner of your kitchen.

Alcohol

During your bout of hemorrhoids, consider avoiding alcoholic beverages for a while. That’s because alcohol can dehydrate you, leaving you with constipation — something you don’t want to happen when you have hemorrhoids. Additionally, alcoholic beverages can disrupt your digestive system, making your bowel movement even more painful.

Coffee

Just like alcoholic beverages, your favorite cup of java can be dehydrating. Being dehydrated is a bad idea whether or not you are facing hemorrhoids. It’s a good idea to avoid getting your hands on a serving of coffee while you are trying to bounce back from a bout of hemorrhoids to prevent ending up dehydrated and ultimately constipated.

More articles

Don't Miss

The 5 Most Important Healthy Smoothies You Will Need

There are a lot of smoothie recipe out there but we chose this 5 best heathy recipes to help fight aches, aid in weight...

Here are the Risk Factors for Osteoporosis in Men

Most people assume that osteoporosis is a problem that is exclusive to women. It's true that this bone disease is more commonly seen in women, especially...

Health Benefits of Pasta and Sample Recipe

Pasta is one of the food selections people commonly eat, especially in gatherings and events. Originated in Italy, the pasta noodle is made from...

Discover the Best Fruit Oils You Can Try for Skin Care

Fruits are delicious and healthy, most fruits produce oil that can be used for various purposes. Most fruit oils are beneficial to the skin....