Also known as Asian ginseng or Panax ginseng, Korean ginseng is said to be the most widely studied and used ginseng variety all over the planet. What make this powerful herb capable of providing numerous health benefits are the so-called ginsenosides. In so many Asian countries, Korean ginseng is known as the “king of all herbs”.
Most people know Korean ginseng as something that helps increase energy levels and improve brain functioning. However, you will be surprised to know that this well-known herb can do so many other things, ranging from making your body adapt much better to stress to reducing the symptoms of anxiety.
Usually, Korean ginseng is available at many health food stores in the form of capsules. It’s not uncommon for the intake of the said supplement to be done in the morning because taking it before bedtime may leave you wide awake due to its ability to have your body energized. Korean ginseng is highly popular among adults and the elderly.
If you want to get to know Korean ginseng more, continue reading. Below you will find the many different health benefits you may enjoy for taking this highly popular herb. Just like with taking any other supplement, it is recommended for you to inform your doctor about your plan on trying Korean ginseng. Also, you should carefully read and follow the directions provided by a reputable Korean ginseng supplement manufacturer. Read on!
Korean Ginseng Protects Your Cardiovascular System
Several studies have shown that this herb is very good at lowering your risk of heart disease, thanks to its ability to reduce bad cholesterol levels as well as high blood pressure. However, there are researches suggesting that Korean ginseng in high doses may lower your blood pressure, but typical doses of it may actually increase it.
It May Help Shield You From Cancer
According to the experts, there are a handful of reasons why Korean ginseng may help lower your chances of combating deadly cancer. First, it helps protect the DNA from damage and mutation, thus warding off the formation of cancer cells. Second, Korean ginseng has superb anti-inflammatory properties. Inflammation is a condition that is associated by medical experts with so many diseases, and one of them is cancer. Lastly, the said herb is loaded with antioxidants — powerful molecules that protect the cells from oxidative damage which can trigger cancer formation.
The Herb Stimulates Your Nervous System
Korean ginseng is a popular supplement among fatigued consumers who could use some energy to perform several physical tasks much better. The product is also known to help boost brain functioning, allowing you to enjoy increased thinking and learning abilities. Numerous studies have also shown that Korean ginseng is a memory booster as well.
Korean Ginseng Stimulates Your Immune System Too
If you are constantly having a bout of cold and flu, maybe you should consider taking Korean ginseng. That’s because this herb is known to help boost the immune system, protecting you from all sorts of illnesses caused by invading microbes. The fact that Korean ginseng is an adaptogen, which means it helps you adapt much better to stress, only makes the herb very good at making your immune system stronger.
Taking It May Help Men with Erectile Dysfunction
Males who cannot achieve erection or at least maintain the kind of erection that is suited for sexual intercourse may turn to Korean ginseng for help. That’s because the famous herb is shown to help provide relief from erectile dysfunction. A lot of men and women alike take Korean ginseng to help increase their sex drive or libido.
It May Help Control Diabetes
According to the experts, taking Korean ginseng supplements may be beneficial for individuals with diabetes. Studies have shown that the Asian herb is very good at reducing insulin resistance, thus allowing sugar in the blood to be used by the cells for energy. Korean ginseng helps control blood sugar levels in diabetics and non-diabetics alike.