Frankincense essential oil is obtained from a tree that is native to Somalia. The said sap, by the way, is associated with religious practices for many centuries now.
In the realm of aromatherapy, frankincense essential oil is a staple constituent. It is known to help relieve stress, reduce inflammation and even fight off cancer, among many things.
One of the nicest things about frankincense essential oil is it can be sniffed as well as applied on the skin. Unlike most other essential oils out there, the topical use of frankincense essential oil requires no dilution with carrier oil. Diluting it, however, is recommended for sensitive skin.
So without further ado, let’s check out some of the well-known health benefits frankincense essential oil offers:
It Relieves Various GI Problems
Placing a drop or two of frankincense essential oil in a glass of water makes for an excellent all-natural remedy for indigestion. Traditionally, the said mixture is also used for the management of gas and constipation. Just see to it that the frankincense essential oil you have is the real deal — therapeutic-grade, not just perfumed oil.
It Makes Skin Appear Young
There are many essential oils that serve as all-natural anti-aging solutions, and one of them is frankincense essential oil. Both its antioxidant and anti-inflammatory properties help delay the aging process, thus keeping at bay fine lines and wrinkles. For sensitive skin, frankincense essential oil should be weakened with carrier oil.
It Relieves Various Skin Conditions
Since frankincense has anti-inflammatory properties, it makes for an excellent remedy for acne, which is actually an inflammatory condition of the skin. The said essential oil is also traditionally used for so many other inflammatory skin issues like eczema and psoriasis. A lot of women say that it’s great for stretch marks and dark scars, too.
It Helps Ease Joint and Muscle Aches and Pain
Filling the air with the smell of frankincense essential oil is said to help relieve achy and swollen joints and muscles. A few drops of the essential oil may be mixed with a little lotion or massage oil of your choice. Afterwards, the mixture may be massaged on problem joints and muscles to help in relieving pain, stiffness and inflammation.
It Relaxes the Body and Mind
One of the many benefits associated with frankincense essential oil is the relaxation it brings. Its smell is known to be highly advantageous for people who are suffering from insomnia. Frankincense essential oil is also a wonderful reliever of stress when it’s sniffed or a few drops of it are added to one’s bathwater.
It Restores Normal Balance of Hormones
Women can rely on frankincense essential oil each time they are bugged by an assortment of unwanted symptoms most especially during their period. By restoring hormonal balance within, frankincense essential oil is said to be very good against the likes of headaches, abdominal cramps, nausea and mood swings.
It Can Kill Problem-Causing Microbes
According to certain studies, frankincense essential oil has the ability to kill off microbes. It’s exactly for this reason why it may be used for the management of the likes of bad breath, oral sores and minor wounds. A study even suggests that frankincense is so powerful that it may even eliminate cancer cells that are resistant to common cancer treatments.
When shopping for frankincense essential oil, opt for the therapeutic-grade kind so that you may be able to reap the various health benefits mentioned above when employing it.
Consult your doctor before you use frankincense essential oil for whatever reason if you are pregnant or nursing, or you have a medical condition. By the way, refrain from using frankincense essential oil near open flames, sparks or heat sources as it’s something that’s flammable.