Healthy Food

Surprising Reasons to Serve More Seaweed

It's no secret that the sea is home to an extensive array of marine life and venue to so many adventurous tales. It's also...

10 Wonderful Benefits of Whiskey

Don't keep alcohol completely out of your life! Despite of all the negatives you have been hearing about it since day one, the consumption...

Health Benefits of Common Everyday Foods

Tired of hearing about expensive and hard-to-find fad foods? You'll never believe the power of what's already in your pantry and fridge drawer. From...

Foods That Reduce Breast Cancer Risk

Breast cancer is the leading cause of female deaths due to cancer in the United States. Processed food and lack of exercise make us...

8 Foods to Make Hair Grow Faster

There's no need for you to wait for a really long time just to attain the long and shiny tresses of your dreams. The...

Health Benefits of Olives

Olives are one of the most widely enjoyed foods in the world. Though most people are used to think of them as a zesty...

Reasons to Eat a Handful of Peanuts Daily

Provided that you are not allergic to them, consuming peanuts each and every day can be very beneficial, say nutrition experts. Peanuts are loaded...

Cinnamon: A Spice That Delivers Health Benefits

If you were to describe cinnamon, what would it be? Most of you will describe it as sweet and aromatic. Nowadays, cinnamon is an additive...

Reasons to Eat Malunggay and Sample Recipe

Malunggay or drumstick tree is one of the mostly grown species from the Moringa genus. With the scientific name Moringa oleifera, the plant is...

Do Eat Honeydew: Know the Health Benefits of This Melon

The name is a giveaway that honeydew has a sweet and refreshing taste. A member of the melon family and related to squash and...

Fruits to Eat for that Youthful Glowing Skin

Know the best fruits to eat, to give you that youthful glowing skin you've always wanted! We cannot deny the fact that as we age,...

Health Benefits of Avocado and Sample Recipe

Avocado, also known as alligator pear, is one of the fruits most people enjoy eating. With the scientific name Persea americana, it belongs to...

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