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Health Benefits of Common Everyday Foods

Tired of hearing about expensive and hard-to-find fad foods? You'll never believe the power of what's already in your pantry and fridge drawer. From...

10 Wonderful Benefits of Whiskey

Don't keep alcohol completely out of your life! Despite of all the negatives you have been hearing about it since day one, the consumption...

Fruits to Eat for that Youthful Glowing Skin

Know the best fruits to eat, to give you that youthful glowing skin you've always wanted! We cannot deny the fact that as we age,...

Health Benefits of Avocado and Sample Recipe

Avocado, also known as alligator pear, is one of the fruits most people enjoy eating. With the scientific name Persea americana, it belongs to...

Surprising Health Benefits Of Papaya

Papaya is a tropical fruit that is packed with flavor as well as health-giving nutrients. It may be eaten sliced or turned into a...

Cinnamon: A Spice That Delivers Health Benefits

If you were to describe cinnamon, what would it be? Most of you will describe it as sweet and aromatic. Nowadays, cinnamon is an additive...

Reasons to Eat Malunggay and Sample Recipe

Malunggay or drumstick tree is one of the mostly grown species from the Moringa genus. With the scientific name Moringa oleifera, the plant is...

Do Eat Honeydew: Know the Health Benefits of This Melon

The name is a giveaway that honeydew has a sweet and refreshing taste. A member of the melon family and related to squash and...

Apricot Kernel Health Benefits

Brightly-colored apricot is sweet and juicy, and it's packed with fiber as well as vitamins A and C. Did you know that it's not...

8 Foods to Make Hair Grow Faster

There's no need for you to wait for a really long time just to attain the long and shiny tresses of your dreams. The...

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