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Health Benefits of Common Everyday Foods

Tired of hearing about expensive and hard-to-find fad foods? You'll never believe the power of what's already in your pantry and fridge drawer. From...

10 Wonderful Benefits of Whiskey

Don't keep alcohol completely out of your life! Despite of all the negatives you have been hearing about it since day one, the consumption...

Cinnamon: A Spice That Delivers Health Benefits

If you were to describe cinnamon, what would it be? Most of you will describe it as sweet and aromatic. Nowadays, cinnamon is an additive...

Reasons to Eat Malunggay and Sample Recipe

Malunggay or drumstick tree is one of the mostly grown species from the Moringa genus. With the scientific name Moringa oleifera, the plant is...

Do Eat Honeydew: Know the Health Benefits of This Melon

The name is a giveaway that honeydew has a sweet and refreshing taste. A member of the melon family and related to squash and...

Fruits to Eat for that Youthful Glowing Skin

Know the best fruits to eat, to give you that youthful glowing skin you've always wanted! We cannot deny the fact that as we age,...

Health Benefits of Avocado and Sample Recipe

Avocado, also known as alligator pear, is one of the fruits most people enjoy eating. With the scientific name Persea americana, it belongs to...

Surprising Health Benefits Of Papaya

Papaya is a tropical fruit that is packed with flavor as well as health-giving nutrients. It may be eaten sliced or turned into a...

Health Benefits of Dark Chocolates Unveiled

The joy that chocolate has provided continues. This comfort food, made from cocoa bean is rich in flavonoids, the type of plant chemicals that...

Health Benefits of Honey and Sample Recipe

Honey is associated with bees, as they produce this from flowers’ nectar. It is usually made by stingless bees, bumblebees, and hymenopteran insects like...

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