Healthy Food

Home Healthy Food

Get to Know the Health Benefits of Noni Fruit

If you frequent health food stores, chances are you have already come across bottles noni juice — sometimes sweetened or unsweetened, other times diluted...

Reasons to Drink Sarsaparilla Root Tea

Perhaps you already know that sarsaparilla root is used for giving traditional root beer its characteristic taste. But did you know that it's also...

Why It’s a Good Idea to Obtain Iron From Food (And...

Having well-balanced meals allows you to get all the vitamins and minerals you need for optimum health. Otherwise, you may end up with a...

Lecithin Health Benefits and Food Sources

Are you wondering why it seems like lecithin supplements are everywhere you look? Well, that's because lecithin is good for both the liver and...

Why You Should Give Goat’s Milk a Try

There are many alternative to cow's milk, and one of the most similar to it nutrition-wise is goat's milk. While there are lots of...

Health Benefits of Eating Pinto Beans

Pinto beans are regarded as the most common beans on the planet. Just like other beans, they are excellent sources of protein most especially...

Listen Up, Guys: Eat Fruits and Veggies to Smell Attractive to...

We all know that including more servings of fresh fruits and vegetables in your everyday diet is vital for optimum health. It's also something...

Reasons to Drink Sheep Milk

While it's true that sheep milk is not very popular in the US, the fact is it's very well-known in many other parts of...

Big Bromelain Benefits and Its Natural Food Source

Basically, bromelain is a type of digestive enzyme. What it is exactly is a proteolytic enzyme, a substance that assists in the breakdown of...

Health Benefits of Papaya and Sample Recipe

Papaya is one of the best known yellow fruits in the market. Coming from the family Caricaceae and genus Carica, papaya is considered native...

STAY CONNECTED

11,057,932FansLike
7,585FollowersFollow
3,923FollowersFollow

Don't Miss

Spicy Potato Tacos

Tacos are excellent at any given time of the day as they are tasty, filling and nutritious. If you want everybody's attention, serve spicy...