Healthy Food

Passion Fruit Leaves, Health Benefits, and Diseases they can cure

Passion fruit is one of the common fruits people have today. With the scientific name Passilora edulis, the plant is a vine species of...

Guava Leaves, Health Benefits, and Diseases they can cure

Guava leaves stand as one of the best medicinal plants people have today. With the scientific name Psidium guajava, the guava fruit comes from...

Herbs and Spices That are Perfect for Winter

When the coldest months of the year are here, it's important to keep yourself warm. Your immune system also has to be boosted because...

Incredible Health Benefits of Tamarind Leaves

The fruit of the tamarind tree is a staple ingredient in a number of Asian recipes that call for some tart flavor. Although the...

Herbs that Enhance Memory

Have you ever experienced those days when you forget a person's name, the place that you need to go to, or even a memory...

Reasons to Eat a Handful of Peanuts Daily

Provided that you are not allergic to them, consuming peanuts each and every day can be very beneficial, say nutrition experts. Peanuts are loaded...

Foods to Beat Sore Throat

The changing weather is bound to leave your immune system compromised and when your throat starts to hurt, you know you need to be...

Tips and Tricks for Preparing Meals for the Week

Preparing meals is one of the most important things that you need to do in your day but when you are struggling with taking...

Foods to Bust the Flu

The ever changing weather, late nights, and poor eating habits can leave us exposed to various health problems including the most common of them...

De-stress Fast with These Foods

Every single one of us knows that stress is always part of our lives. What differs us from the other is how we deal...

Flower Power: Common Flowers with Health Benefits

It cannot be denied that flowers can beautify any garden and living space. Did you know that many of the blooms you adore are...

Benefits of Tarragon

Tarragon is an herb that is commonly used in many French cuisines but should actually be integrated into various meals as it has a...

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