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Foods that Can Help Erase a Day of Eating Unhealthy

Most of us skip having breakfast as we speed off to our respective work in order to get a head start, but running on...

Eat These If You Want to Lower Your Risk of Colon...

Experts say that 1 in 20 people will end up battling colon cancer. If currently you are in a room with 19 other...

Eat These If You Want to Lower Your Risk of Breast...

There is no food on the face of the planet that can guarantee you an existence that's free of breast cancer. However, there...

Foods that Help Reduce Your Body Heat

Our body’s normal body temperature is at 98.6 degrees which can vary from one person to the next. Regardless of the weather, our body’s...

Alternatives to Aspirin If You Want to Thin Your Blood

It's important for the blood to clot in order to keep excessive bleeding at bay, which is something that can certainly put your...

Surprising Medicinal Benefits of Hops

We often associate hops with beer since it is the one that gives this beverage that bitter taste where, in some brands, give it...

Health Benefits of Lemon Plums

Have you ever come across lemon plums? This fruit is a native in Chile, and may look somewhat similar to lemons, hence the name....

Reasons for You to Have Bone Broth

Perhaps you have heard from a friend or read somewhere in cyberspace that bone broth is perfect for individuals who are suffering from leaky...

Why Eat Microgreens?

You’ve probably seen microgreens being added by restaurants in their salads and other dishes and wonder why people are going gaga over it. It’s...

Herbs that Boost Memory

Most people assume that memory loss cannot be stopped especially as we age, but this is not necessarily true. Some of us experience lapses...

Broccoli Coffee: Should You Try It?

If you love coffee and you hate eating vegetables, there's something perfect for you: broccoli coffee. This article will focus on this beverage that is...

Have You Heard of Sumac? Here are the Reasons Why It...

Despite of its name, you should not dodge sumac. In fact, it's a good idea for you to welcome it into your life because...

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