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Thumbs up for Tomatoes

Tomatoes have long established their niche among the list of healthy food to keep in your fridge. This list gives you an idea why nutritionists...

Amazing Health Benefits of Water Melon

Around the world, there are over 1200 varieties of watermelon. Egyptians place it among the food fit for a king that it is placed...

Amazing Health Benefits from Green Papaya

The unripe green fruit of papaya has a mild flavour. Green papaya has a smooth white flesh and is a rich source of vitamin...

Dragon Fruit : 10 Health Benefits

Dragon fruit (Pitaya) is one of the more curious looking fruits in the produce section of the grocery store. Perhaps you questioned it's flavour,...

15 foods that will keep you calm

This article lists down 15 foods that help you achieve a calmer mind. Stress and anxiety are nothing but an invitation to disaster. And...

12 Amazing Benefits of Blue Berries

Blueberries are often known as the antioxidant super fruit due to its high concentration of antioxidants. They are a rich source of phytonutrients, and...

10 Amazing Health Benefits of Lettuce

Lettuce has been called “the perfect weight loss food” and “rabbit food,” but it is so much more. With amazing healing benefits and calories...

Health Benefits of Bell Pepper

Bell peppers, also known as sweet pepper or capsicum are basically peppers of less pungent varieties which are available in different colours such as...

10 Health Benefits of Carrots

Forget about vitamin A pills. With this orange crunchy powerfood, you get vitamin A and a host of other powerful health benefits including beautiful...

Amazing Benefits of Broccoli

“I do not like broccoli. And I haven’t liked it since I was a little kid and my mother made me eat it. And...

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14 Unbelievable Fun Facts of our Human Body

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