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Trouble Sleeping? Aid it with Cherry

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Whenever you are having a hard time getting some sleep, popping a pill in the mouth may not be the wisest step to take....

15 Health Benefits of Garlic

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There are innumerable dishes that won' seem right without garlic. Other than making food taste and smell more delectable, garlic also helps you attain...

Health Benefits of Sweet Potato

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They Make You Look Younger and More Beautiful Sweet potatoes are packed with vitamins C and E, both of which have favorable effects on the...

Health benefits of Parsley

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Parsley is an aromatic plant well-loved in the kitchen. It is a culinary herb and garnish that can make an assortment of dishes more...

20 Good Reasons Why You Should Start Goin’ (For) Bananas

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1.    Bananas contain tryptophan, an amino acid necessary for the production of the happy hormone called serotonin. Making bananas a part of your everyday...

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