Healthy Recipe

Borage Health Benefits and Sample Recipe

Borage, also known as starflower, is one of the commonly herbs used today. With the scientific name Borago officinalis, the herb belongs in the...

Peanut Butter Health Benefits and Sample Recipe

Peanut butter is one of the common fillings people use for sandwiches, aside from mayonnaise and cheese. It is a spread made from ground...

Epazote Health Benefits and Sample Recipe

Epazote, also known as wormseed, payqu, Jesuit’s tea, Mexican tea, and herba sancti Mariae, is an annual herb that is used in the kitchen....

Chayote Health Benefits and Sample Recipe

Chayote is a plant from the gourd family Cucurbitaceae. With the scientific name Sechium edule, it is a relative of squash, cucumber, and melon....

Health Benefits of Fennugreek and Sample Recipe

Fenugreek is one of the herbs and spices people use today. With the scientific name Trigonella foenum-graecum, it is an annual plant from the...

Health Benefits of Mahlab and Sample Recipe

Mahlab, also called mahleb, is an aromatic spice that is derived from the seeds of a cherry species called Prunus mahaleb. With a flavor...

DIY Fruit Infused Water Recipes to Try

Drinking water is a must, there is no doubt about that. But there are times when you wish that you can drink something more...

Health Benefits of Mace and Sample Recipe

Mace is one of the common spices used today. It is an aromatic golden brown spice, which is derived from the dried aril that...

Cottage Cheese Health Benefits and Sample Recipe

Cottage cheese is one of the cheese types that people use in dishes, whether in a casual meal and a diet meal. It is...

Avocado Leaf Health Benefits and Sample Recipe

Aside from the fruit, the leaves of the avocado are also used in the kitchen as a food ingredient. The plant is a member...

Barberry Health Benefits and Sample Recipe

Barberry, also known as berberis, is a huge genus of deciduous shrubs under the family Berberidaceae. Native to Africa, Asia, Europe, and the Americas,...

Aloe Vera Health Benefits and Sample Recipe

Aloe vera is a plant species from the Aloe genus. It grows abundantly in tropical climates across the globe and it is grown for...

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