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Health Benefits of Sapodilla and Sample Recipe

Sapodilla, also known as sapota or chico, is the fruit of an evergreen tree from southern Mexico, the Caribbean, and Central America. Grown in...

Health Benefits of Wheat Germ and Sample Recipe

Wheat germ refers to the reproductive part that germinates, allowing a plant to grow. It is usually the by-product of the milling, which yields...

Health Benefits of Swamp Cabbage and Sample Recipe

Swamp cabbage is one of the vegetables known for its tender leaves and shoots. Also known as water spinach, the plant is also known...

Health Benefits of Radish and Sample Recipe

Radish is an edible root vegetable coming from the Brassicaceae family. Its scientific name is Raphanus sativus and it is first domesticated in Europe...

Health Benefits of Basil and Sample Recipe

Basil is one of the leaves people see in various dishes. Also known as great basil, Saint Joseph’s wort, royal herb, and king of...

Health Benefits of Cottonfruit and Sample Recipe

Cottonfruit is a tropical fruit native in Southeast Asia. With the scientific name Sandoricum koetjape, it is believed that the fruit is native to...

Health Benefits of Squid and Sample Recipe

Squid is one of the seafood commonly eaten by man. Coming from class cephalopoda and phylum Mollusca, they are great swimmers and some of...

Health Benefits of Corn and Sample Recipe

Corn, also called maize, is a large grain plant commonly eaten by man. It is first domesticated by the indigenous population in Mexico, but...

Health Benefits of Sesame Seeds and Sample Recipe

Sesame seeds are seeds of the flowering plant from the Sasamum genus, which is also called benne. The plant is naturalized in tropical areas...

A Simple Pork-Less Bacon Recipe

They say that bacon makes everything taste better. However, it seems like aficionados of this thin strip of heaven is deliberately turning their backs...

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