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Health Benefits of Chicken Liver and Sample Recipe

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Aside from the meat, chicken liver is also eaten by man as food. It gives extra flavor to the meal and it also promotes...

A Simple Pork-Less Bacon Recipe

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They say that bacon makes everything taste better. However, it seems like aficionados of this thin strip of heaven is deliberately turning their backs...

Kidney Stone Juice

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It is said that 1 out of 10 people will develop a kidney stone at one point in his or her life. Known in...

How to Make Oat Milk (And Why Drink It, Too)

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Are you lactose intolerant, a vegetarian or simply trying to reduce your consumption of fat and cholesterol? Then you may have long replaced cow's...

Reasons to Eat Cassava and Sample Recipe

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Cassava is a woody shrub that belongs to the spurge family Euphobiaceae. With the scientific name Manihot esculenta, it originates from South America. Its...

Chayote Health Benefits and Sample Recipe

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Chayote is a plant from the gourd family Cucurbitaceae. With the scientific name Sechium edule, it is a relative of squash, cucumber, and melon....

Bitter Gourd Health Benefits and Sample Recipe

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Bitter gourd, also known as bitter squash, bitter melon, and balsam-pear, is one of the known vegetables today. With the scientific name Moordica charantia,...

Unclog Your Arteries by Consuming a Mixture of Garlic and Lemon

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Everyone knows that both garlic and lemon are good for the heart. Garlic helps thin the blood, preventing the formation of blood clots that...

Homemade Detox Water – Ideal For A Flat Stomach

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These days, the market is saturated with all sorts of bottled water that come in an assortment of flavors and formulations. Majority of them...

How to Make Apple Cider Vinegar at Home

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Apple cider vinegar is good for a lot of things, ranging from heartburn, obesity to high cholesterol. It's for this reason why it's one...

The 5 Healthiest Stir-Fry Recipes You Can Make

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There are a lot of reasons why you should love stir-fry but since you don’t have enough time, here are the reasons why they...

Meal Recipes for People with Anemia

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Anemia refers to the reduction of the amount of red blood cells or hemoglobin in the blood. Hemoglobin is known as the primary component...

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