Depending on which one you are taking, a cup of your favorite herbal tea can calm your nerves, replenish your energy, put an end to indigestion or promote a good night’s sleep. Did you know that some herbal teas can actually stimulate hair growth, thus giving you a head-turning mane?
Men and women alike who are experiencing hair loss swear by the wonderful benefits of rinsing their hair and scalp with certain herbal teas. Many of these healthy beverages are packed with antioxidants that nourish and protect your hair follicles. A lot of them also possess anti-inflammatory properties, helpful for those who are shedding off over 100 strands of hair daily. Then there are also herbal teas that save your hair from breakage, thus keeping at bay the further thinning of your tresses. Spending lots of money on expensive products containing harsh chemicals is unnecessary!
Here are some of the herbal teas that you may use in the shower to help strengthen your hair, nourish your scalp, and ultimately give you locks that can grab lots of attention. Just remember to make sure that you allow the tea to cool to room temperature before massaging it on your hair and scalp!
Horsetail Tea
What makes this tea very good at promoting thick and beautiful hair is its silica content. Silica is important for stronger bones, nails and most especially tresses. Horsetail tea strengthens each strand, preventing breakage which contributes to hair thinning. It’s no wonder why horsetail is an ingredient found in a lot of hair conditioners.
Stinging Nettle Tea
Traditionally, stinging nettle is a remedy for hair loss. That’s because it is capable of keeping testosterone from becoming dihydrotestosterone (DHT), a hormone which, in excessive amounts, tends to trigger hair loss. Massaging stinging nettle tea on your hair and scalp on a regular basis may help put a stop to hair fall and receding hairline.
Saw Palmetto Tea
Just like stinging nettle, saw palmetto is said to be very good at preventing the conversion of testosterone into DHT. By rinsing your hair and scalp with saw palmetto tea, the production of excessive amounts of DHT may be kept at bay. Using saw palmetto with stinging nettle is known to yield stellar results.
Peppermint Tea
You may have heard that peppermint tea is an excellent remedy for indigestion. Did you know that it’s also something that can make your hair the talk of the town? The cooling and antioxidant properties of this beverage helps stimulate the growth of hair. Also, peppermint tea helps improve blood circulation, letting your scalp obtain more oxygen and nutrients.
Rosemary Tea
Just like peppermint tea, rosemary tea promotes better circulation of blood to the scalp. Many swear by its effectiveness in dealing with receding hairline and baldness. Rosemary tea is also known to be packed with antioxidants, and this is exactly the reason why massaging it on your hair and scalp is beneficial.
Lavender Tea
A lot of people battling anxiety and insomnia reach for a cup of freshly-brewed lavender tea to help them overcome their respective problems. This fragrant beverage may also be regularly applied on your hair and scalp to help put an end to certain issues that can accelerate hair loss, such as bacterial and fungal infections.
Basil Tea
Thanks to the rich magnesium content of basil tea, rinsing your scalp with it may help in managing hair loss related to magnesium deficiency. The aromatic beverage also has superb anti-inflammatory and antioxidant properties. Furthermore, basil tea improves the flow of blood to your hair follicles.
Marigold Tea
Also known as calendula, marigold is a very common flower. Aside from delighting your eyes, it’s also something that can make your hair an attention-grabber, thanks to its ability to stimulate the production of collagen your scalp needs. Marigold tea also contains minerals and antioxidants necessary for hair growth and repair.
