The effects of food poisoning are different for each person. Some experience severe stomach cramps while others experience diarrhea and vomiting. Dizziness and dehydration are experienced, too. The list below are remedies proven to aid food poisoning sufferers. 

Peppermint Tea

Peppermint is commonly used for aromatherapy. Its oil has a calming effect. It soothes the body. This quality is perfect for those who are suffering from food poisoning as it leads to spasm and pain. For stomach cramps, add some to your cup of tea.

Apple Cider Vinegar

The presence of apple cider vinegar in the stomach calms the lining of the gastro intestinal tract. It is alkaline in nature. It makes it impossible for bacteria to populate the stomach. This is perfect for to prevent the growth of the microorganisms that caused the food poisoning.

Water

Diarrhea is one effect of food poisoning. During this time, the body tends to lose water and get dehydrated. The constant intake of water helps the body to be kept hydrated. It also eliminates the toxins and other bacteria that will sped up the recovery.

Activated Charcoal

For all the unnecessary gases and the unwanted substances that harms the body, activated charcoal is great at getting rid of them through absorption.

Lemon

Bacteria are eradicated when the acidity of lemons are present, speeding the recovery from food poisoning. Make a juice with the lemon and add some honey or sugar. You may also add lemon to your tea.

Apples

Used to bring relief to heartburn and prevent acid reflux. Apples contain substances that kill diarrhea causing-bacteria and microorganisms that cause stomachache.

Bananas

Potassium helps in bringing relief to the side effects of food poisoning. It is also good at speeding up recovery.

Basil

Basil leaves mixed with a tablespoon of honey is an effective treatment for infections in the throat and the stomach. Relief will be felt in just after a few hours.

Cumin

Jeera seeds calm the juices in the stomach. Add some cumin to your soup to speed up healing and recovery.

Ginger

Gingers are known to have great effect against digestive illnesses. Added with a tablespoon of honey, it is an effective treatment for pain and the reduction of inflammation.

Share these tips to someone you care about. Food poisoning should be dealt with right away. The list will help you fight food poisoning naturally.

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