-1.2 C
United States of America
Tuesday, December 1, 2020

Home Remedies for Scanty Urine

Must read

Uses of Black Seed Oil

Black seed is a staple in the Middle East as well as some parts of Africa and Asia as it is known to support...

Natural Remedies for Mood Swings

We all know that the hormones are to blame for those mood swings, most especially among women. You can expect their moods to constantly...

Why Aloe Vera is the Plant of Immortality for Egyptians

Aloe vera is often referred to as “plant of immortality” by the Egyptians as it is packed with health benefits with some that you...

Why is Your Stool Black? Read on to Know the Answer!

Having black stool can be caused by a variety of things. Sometimes it can be due to the consumption of certain foods. There are...

Does it seem like you’re passing much less urine than usual? That decrease in the amount of pee is known in the medical world as oliguria. There are many different reasons behind it, some of which will be discussed in this article. And if you continue reading further, you will learn how to deal with scanty urine at home.

Other than excreting noticeably less pee, oliguria tends to come with a burning sensation when you go to the bathroom. You may also notice your urine to dribble, and come out of your body with so much less force.

Some causes of scanty urine can be remedied at home, while others require the evaluation of a doctor so that you may obtain the necessary treatment in order to avoid complications. So after trying some of the best home remedies for oliguria that you will encounter below and you don’t notice any change, see a doctor.

Here are some of the things you may try at home to deal with scanty urine:

Drink More Water

Sometimes, scanty urine is simply caused by dehydration. Naturally, your kidneys won’t produce enough urine if you are not consuming enough water. As a general rule of thumb, you should drink about 8 glasses — approximately 2 liters — of water on a daily basis to stay hydrated and to normalize the amount of urine you pass each time.

READ  Combating Sleepiness Without Taking Coffee or Energy Drinks

Try Coconut Water

It’s also a wonderful idea for you to consume coconut water. Packed with antioxidants, minerals and healthy fats, it cannot be denied that it is beneficial to the health. Experts say that coconut water helps urine to flow smoothly, too. However, those who are diagnosed with kidney disease should limit their consumption of coconut water.

Eat Bananas

We all know that eating bananas on a regular basis is good for the blood pressure. But did you know that these tropical fruits are also good at dealing with oliguria? Its potassium content actually prompts the kidneys to excrete more urine. But just like coconut water, bananas should be limited by those with kidney disease.

Have Cranberry Juice

There are instances in which a urinary tract infection or UTI is the culprit behind scanty urination. If you’re pretty sure that it is a UTI that you are suffering from based on previous experiences, then you may consume 3 to 4 cups of cranberry juice daily. It helps deal with a UTI by keeping bacteria from staying in your urinary system.

Or Try Cucumber Juice

If you have a juicer in your kitchen, you may consume up to 2 glasses of freshly-made cucumber juice everyday if you’re not happy with the amount of urine you are producing. What’s so great about cucumber juice is it hydrates your body very well. As a bonus, cucumber juice also helps boost your immunity.

READ  10 Foods That Help You Get That Perfect Tan Faster

Consume Watermelon

Including watermelon in your everyday diet is recommended if it seems as though you are not producing enough urine. A couple of reasons exist why watermelon can help. First, it supplies your body with plenty of water — it’s over 90 percent water! Second, watermelon has mild diuretic properties, which means it helps increase urine output.

JUST A FEW WORDS OF CAUTION: Some of the reasons behind scanty urine can be very serious, and thus require prompt medical treatment. Especially if oliguria is accompanied by signs and symptoms such as fatigue, nausea, dizziness, confusion, malaise, shortness of breath, swelling of the feet, ankles and legs, and high blood pressure, it is important for you to be seen by a doctor right away.

Kindly have this article reposted to let your family and friends know what to do when facing scanty urine.


More articles

Don't Miss

Issues That Can Rob You of Your Golden Voice

There are a bunch of problems that can rob you of your ability to properly speak or sing. Hoarseness, changes in the tone of...

Asthma Facts and Home Remedies

Asthma is an inflammatory disease, which involves the lung airways. It is thought to be caused by variable genetic and environmental agents, such as...

Must You Include Malt Vinegar in Your Diet?

Here's a quick answer to that question: yes, you must include malt vinegar in your diet. That's because it offers a number of health...

Top 10 Simple Dietary Swaps for Your Health

These are times where people can be meticulous of what they eat and be overly conscious of how it would affect their physical shape...