No matter if you’re spending time at the office, kitchen or garden, it’s perfectly normal for you to incur cuts from time to time. Some of them may take a while to heal, depending on their severity and location — for instance, one that is located on your knee or finger may not heal as fast as because of constant movement.
Worried that a cut is not healing as soon as expected? Continue reading. The following are some of the things that you may try if you have a cut that seems very slow to heal.
Use Manuka Honey
Compared to honey that you use for sweetening foods and beverages, manuka honey packs more antimicrobial and anti-inflammatory properties. It’s exactly for this reason why it is commonly used in hospitals for disinfecting wounds and sterilizing medical equipment. Even though manuka honey is a lot more expensive than regular honey, having a bottle of it at home can be very beneficial. When shopping, opt for high quality manuka honey with a unique manuka factor or UMF rating of at least 10 to make those cuts heal so much faster.
Rely on Aloe Vera Gel
Worry not if you cannot get your hands on a bottle of manuka honey because you may also count on the gel of aloe vera, a plant that you can easily grow in your garden or even kitchen. The gel found within each aloe vera leaf is capable of killing off bacteria as well as controlling inflammation. What’s more, it encourages the growth of new skin cells. Keep on applying aloe vera gel even if the slow-healing cut has already healed to minimize scarring.
Numerous herbal stores and pharmacies are selling calendula ointment, which is something that’s very good at warding off an infection and thus helps accelerate the healing process of cuts. And just like aloe vera gel, calendula ointment is capable of encouraging skin cell renewal, so it helps in keeping scars at bay.
Steer Clear of Rubbing Alcohol
The first instinct of many of us upon incurring a cut is to apply rubbing alcohol. However, medical experts say that this is a complete no-no if you want to attain much faster healing. Even though rubbing alcohol is very good at zapping bacteria and keeping an infection from striking, the truth is it damages skin tissue — the reason why it may take your cut to heal so much slower than usual. Doctors say that you should also avoid using hydrogen peroxide.
Keep the Dressing Clean
Numerous studies have shown that protecting a cut from the environment can accelerate the healing process. This is the reason why after getting the skin trauma disinfected it’s a good idea to have it covered with a piece of gauze secured in place with adhesive bandage. However, there are a couple of things to remember: replace the dressing if it gets dirty, and you may stop covering the cut with gauze if it looks like it has healed to some extent.
Eat Healthy Foods
Finally, make sure that your everyday diet includes a lot of healthy foods such as fresh fruits and vegetables, all of which can help strengthen your immune system and supply your body with vitamins and minerals necessary for healing. You should also consume protein-rich foods as protein is necessitated for the healing of skin.
JUST A FEW WORDS OF CAUTION: There are medical conditions that can delay the healing of minor cuts, and one of them is diabetes. So if a minor cut refuses to heal or worsens after trying out some of the home remedies mentioned above, then it’s a good idea for you to have it checked by a doctor immediately.