Our eyes help us see the world better, but with all the irritation that they are exposed to, they can become dry and itchy too. Itchy eyes are actually a common problem, with the rising instances of allergies as well as changing weather too. Most of us rely on eye drops to counter the itching, but there are other remedies that are worth trying out too such as:
Cucumber slices
Get a cold cucumber and slice it up. Place a slice on each eye while they are closed and leave them until they become warm. You should do this at least twice a day when possible to soothe the irritation away. Cucumber is a useful remedy since it has soothing properties that can help reduce the redness, swelling, and itching too.
Tea bags
The tannic acid that is present in tea is actually useful in treating your itchy eyes. Prepare a cup of tea using black or green teabag then let the teabag cool down for a few minutes. Once it is cool to the touch, place it over one closed eye to help fight the inflammation and get rid of the itching too. Repeat with the other eye.
Cold milk
For this remedy, you should prepare some cotton pads and a tablespoon of cold milk. Dip a cotton pad in the milk and place over your closed eye and leave it there for 10 minutes. Repeat with the other eye if necessary. You will have to do this at least two to three times a day. One reason why cold milk works is because it acts like a cold compress which can actually good for reducing the swelling and itching in your eyes.
Add more omega-3s
If you want to treat your itchy eyes, or at least prevent them from happening, is to add more omega-3s to your diet. These essential fats are useful when it comes to lubricating the eyes and for fighting inflammation. You can get these essential fatty acids from flaxseed, chia seeds, walnuts, and fatty fish too.
Water
For itchy eyes, using water to cleanse them can help a lot. Wash your eyes using running water to alleviate the itching while helping soothe your eyes as well.
These are just a few examples on how you can get rid of itchy eyes fast without relying on medications. You’ll find these remedies to be effective in making your eyes feel better too.
