Importance Of Vitamin B12 That You Must Know

Importance of VITAMIN B12   Vitamin B-12, or Cobalamin, is the largest and most complex vitamin currently known to man.A slight deficiency of vitamin B-12 can lead to – anemia, fatigue, mania, and  depression, while a long term deficiency can cause permanent damage to the brain and central nervous system. Vitamin B12 can only be manufactured … Continue reading Importance Of Vitamin B12 That You Must Know