8 C
United States of America
Tuesday, October 20, 2020

Kidney Stone Juice

Must read

Foods that Help Beat the Summer Heat

When hot summer days strike, staying cool allows you to feel comfortable. Maintaining a normal core body temperature is also important for the health....

Deworming – A Peek Into This Stomach-Churning Matter and Some Natural Ways to Perform It

The thought that you have worms residing in your gut should be enough for you to come looking for effective ways to get rid...

10 Delightful and Easy Canned Tuna Ideas

Canned tuna doesn't need to be boring , so what else to do with that can? Here are 10 good-anytime ideas.1. Cold salad Toss together...

Natural Remedies for Dry Skin

Heat, humidity and dehydration can cause dry and flaky skin. Fight off dry skin by avoiding humid places and keeping your body hydrated. Try...

It is said that 1 out of 10 people will develop a kidney stone at one point in his or her life. Known in the medical world as nephrolithiasis, it is a hard and crystalline material out of minerals that are naturally present in the urine. The presence of a kidney stone doesn’t usually cause symptoms until it begins to move from the kidney down to the rest of the urinary tract. If you have already suffered from one, then you have an idea on how really painful it can be!

There are a handful of ways to keep kidney stones from forming. One of the most important and effective of them all is drinking plenty of water, especially the filtered kind. It’s also a good idea for you to steer clear of food products that contain oxalate and are proven to cause kidney stones. They include spinach, beets, strawberries, rhubarb, chocolates, nuts, what bran, tea and dry beans — canned, fresh or cooked.

You may also try this very simple juice recipe that is proven to help dissolve small kidney stones, keeping them from getting bigger and causing unfavorable signs and symptoms like flank pain, blood in the urine, nausea, vomiting and increased urge to urinate. The following recipe yields 1 serving of this kidney stone juice:

 

INGREDIENTS

 

1 lemon

1 orange

READ  The Best Anti-Aging Secrets

1 apple

4 slices of watermelon

4 ice cubes

 

PREPARATION

 

Slice up your orange and apple and throw them in the blender. Don’t forget to add your slices of watermelon and the freshly-squeezed juice of a lemon. Dump your ice cubes into the mix and blend until smooth.

 

Have a serving 1 to 2 times a day. It’s a good idea to opt for organic fruits to really enjoy the benefits of this easy-to-make kidney stone juice. What makes this concoction work is the citric acid found in lemon, orange and apple. Citric acid is highly effective in breaking up kidney stones, in particular something that’s brought about by excessive amounts of calcium. On the other hand, watermelon is rich in water and potassium, both of which help dissolve kidney stones.

READ  10 Natural Sleep Remedies

More articles

Don't Miss

Why Do We Need to Exfoliate?

Taking care of our skin can be challenging at times, starting with going through all the skin care products that are being sold today....

5 Warning Signs You Are Not Getting Enough Protein

Protein shakes, protein supplements, protein burgers, protein rich cereal bars and protein rich biscuits - protein is everywhere and can be easily accessed, but...

Lesser-Known Hypertension Causes

Sodium, stress and smoking — these are commonly blamed for hypertension or high blood pressure. But did you know that there are some other...

Tips for Healthy Lungs

Your lungs do surprising work day-to-day. Healthy lungs supply a lot of oxygen to the blood and permit you to play, work and live...

12 Less Ordinary Beauty Tricks That Actually Work

We compile 12 unusual beauty tricks that really work wonders whether on your hair or your skin. Some of these tricks can be beauty...