Popping an analgesic or a non-steroidal anti-inflammatory drug (NSAID) in your mouth each time migraine attacks may not be the smartest move around. According to the experts, taking them on a regular basis may only cause that throbbing headache to worsen after some time due to drug overuse. Indeed, opting for an all-natural remedy is usually a good idea.
Logging online, you can come across so many home remedies that regular migraine sufferers claim to work effectively for them. Some examples include drinking plenty of water and consuming a cup of coffee or ginger ale. Others swear by the intake of supplements such as fish oils, ginger capsules, vitamin B2 (riboflavin), CoQ10 (coenzyme Q10) and butterbur pills.
Then there is also the very simply application of peppermint oil that so many people count on whenever migraine strikes. Derived from the peppermint herb that is commonly used to flavor toothpaste, mouthwash and chewing gum, this essential oil is also effective for relieving indigestion, nausea, anxiety, excessive gas, joint and muscle pain, and menstrual cramps.
Peppermint oil is a popular all-natural remedy among constant sufferers of migraine. Because it has a calming and numbing effect, it’s no wonder why peppermint oil can provide a quick and effective relief from migraine. Paired with rest, the use of this aromatic and potent essential oil can prove to be one of the fastest ways to deal with your menacing headache.
In order to get relief from migraine, simply apply a few drops of peppermint oil on your forehead and temples. Close your eyes, relax, and allow the menthol fragrance to soothe your migraine. If migraine is something that you face on a regular basis, it’s a good idea to invest in candles, aromatherapy sticks, air fresheners and inhalation beads with peppermint.
