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Aura from Migraine: Treatment and Prevention

Are you seeing twinkling stars, flashing lights or zigzag lines? That's what's referred to as migraine aura and, just like what the name suggests,...

Outdoor Sports and Skin Cancer: Get to Know the Link

Getting into sports is a great idea if you want to fend off all kinds of preventable health-related issues such as obesity, type...

Morning Diarrhea: What You Need to Know About It

Do you hop out of bed in the morning and head straight to the bathroom because of the strong urge to move your...

Does Your Face Turn Red When Drinking? Read This!

There are people who wind up with facial reddening when drinking alcohol - some of them experience when enjoying lots and lots of...

Why Making Your Child Go on a Diet is Not Good...

People nowadays have tried a diet or two already which is not surprising given that we are more aware of our body’s image compared...

Benefits and Risks of Doing Juice Cleanse

People are willing to try out all sorts of things to help them with their weight loss journey which isn’t surprising given that it’s...

Recommended Foods for Irregular Period

Regular menstruation is counted from the first day of your last menstruation to the first day of your next which is an average of...

How to Reverse Weight Gain Due to Hormones

There are many reasons for your weight to go up and one of them is your hormones. There are signs that can give you...

Things to Do If You Keep Waking Up in the Middle...

We all know the sheer importance of getting 7 to 9 hours of uninterrupted sleep every night. It's not unlikely for you to...

Signs You’re Eating Too Much Vegetables

3 to 5 servings — that's how much vegetables you should add to your everyday diet if you want to stay in the...

Reasons Why You’re Hungry Even After Eating

Did you just eat a few minutes ago and now you're feeling hungry all over again? You know that giving...

Reasons Why You Have Black Gums

Just like skin color, gum color can greatly vary from one person to the other — it's not always that perfectly healthy gum...

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