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Surprising Health Dangers of Eating Fast Food

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We all know that consuming fast food on a regular basis can lead to unnecessary gaining of weight. Did you know that it's...

Simple Tips to Reduce Morning Stiffness Due to Arthritis

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There are so many unfavorable symptoms of arthritis, and joint stiffness is just one of those. This particular problem tends to make its...

Foods to Eat to Increase Platelet Count

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Platelets — they are the smallest components of the blood. They are referred to as such because they resemble tiny plates when viewed...

Want to Have a Healthy Gut? Eat Like the Hadza People

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Are you fond of reading various health-related articles online and wondering why it seems like the words "Hadza" or "Hadza diet" seem to be...

Signs and Symptoms of Sun Poisoning

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Despite of what it's called, sun poisoning doesn't mean that you have been poisoned by the sun and that you need an antidote...

Get to Know the Unfavorable Effects of Stress on the Cardiovascular...

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Want to know why stress is bad for you? It's because it can have all kinds of unfavorable effects on your heart and...

Ways Your Smartphone is Making You Gain Weight

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There are all kinds of health and fitness apps that can be installed on your smartphone, some of them even allows for pairing...

Reasons Why You Should Never Go to Sleep Hungry

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Skipping dinner because you are trying to lose excess pounds or you simply don't have the time and energy because of stress? Then...

Reasons Why You Have Teeth Imprints on Your Tongue

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Are there ripple or wavy marks along the sides of your tongue? Those indentations are actually made by your tongue pressing unnecessarily against your...

Signs That You Have Blocked Arteries

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If your blood circulation is not working well, it can mean trouble to your overall health, especially when the likely cause is blocked arteries...

Preventing Prehypertension From Becoming Hypertension

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Is your blood pressure reading in between 120/80 mm Hg and 139/89 mm Hg even while you're relaxed physically and mentally, too? Then...

Healthy Alternatives to Aspirin

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Did you know that aspirin is considered as the very first non-steroidal anti-inflammatory drug or NSAID on the face of the planet? And did...

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