Health Benefits of Cashew and Sample Recipe

Cashew plant, with the scientific name of Anacardium occidentale, can grow as high as 14 meters or 46 feet. However, the dwarf cashew can grow up to 6 meters or 20 feet. The seed is called the…

Daily

Health Tips

Get in the LOOP!

Loading

health digezt

Shoulder Workout for Beginners

The shoulders help provide strength to the upper body, just like the chest and the back. In addition, it creates the desired V-shape physique, along with a wide back and a narrow waist. With…

How to Make the Perfect Trail Mix

If it weren’t for those loads of calories, that favorite supermarket-bought trail mix of yours would be the perfect snack. That’s because it provides all sorts of nutrients to keep…

The Dangers of Leptospirosis

Leptospirosis is an infection caused by spiral-shaped bacteria called leptospira interrogans. Because these bacteria multiply in the kidneys of infected animals such rodents, dogs and other…