Quick Breakfast Recipe : Fruit and Cheese

Nutritious morning meals you can eat while driving, walking, or sprinting out the door.

A balanced, easy-to-assemble make-ahead morning meal:

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Grab an apple, wrap 1 to 2 ounces of Cheddar in plastic, and toss ¼ cup of fiber- and protein-rich walnuts into a resealable plastic bag.

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