Reasons Why You Have Sensitive Skin and How to Banish It

Have you ever noticed that your skin gets irritated easily? You’ve probably switched your beauty products several times already with the hope that you will stumble upon the right brand that will not cause your skin to break out. If this is a common occurrence in your household, it might be that you have sensitive skin and you didn’t know it.

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It is understandable that you will feel a bit worried why your skin is sensitive. Well, the good news is that this is not a disease, but it can be a sign of another underlying condition. Most people are not really aware that they have sensitive skin until they applied something on. The good news is that you will be able to keep any signs or symptoms at bay with a few changes to your routine. But first, let’s find out what causes your sensitive skin in the first place.


Atopic dermatitis, or eczema, can hinder your skin’s ability to keep irritants at bay, whether from the environment, or from the chemicals that are present in your laundry detergent. What this means is that your skin can become extra sensitive to soaps, cosmetics, and the like.


This skin disease commonly appears on the face as pimples or small bumps, or intense redness on the face, chest, neck, or back even. When you have this skin condition, there is a huge chance that you will have sensitive skin, especially when exposed to certain skin products.


This is an abnormal reaction to sun exposure, which can lead to rashes, scaly patches on the skin, and other symptoms. It can be tough to discern whether you have this condition, because it only appears on areas of the body where the sun hits the skin.

How to Banish Sensitive Skin

Now that you know what factors are causing your skin’s sensitivity, you’re probably thinking how to deal with it. The good news is that there are steps that can help tame your sensitive skin.

Avoid over cleansing

Cleansing is necessary for removing the dirt, dust, and other makeup particles on your skin, but when you cleanse your skin too much, you can strip your skin of its protection as well, which can leave it raw and sensitive.

Apply more moisturizer

If your skin’s sensitivity is caused by the weather, you might want to apply more moisture to help retain its suppleness and smoothness all the time. Look for moisturizers that are made from organic ingredients as they are good for all skin types.

Skip hot baths

Another tip that can help save your sensitive skin is to skip hot baths as much as possible. Hot temperatures can strip your skin of its natural oils which can make your skin sensitive in the long run. Experts recommend that you stick with lukewarm water as this water will not remove the natural oils that you have on your skin.

Exfoliate gently

Exfoliating is needed by our skin since dead skin cells can accumulate on the surface of your skin which can leave it looking dull, dry, and prone to sensitivity. Scrubbing your skin too much can leave it raw and exposed to germs, dust, dirt, and others that can make it sensitive. Exfoliating should be done in a gentle fashion to preserve the natural barrier on your skin.

There are other steps on how you will be able to keep your sensitive skin at bay. With the exposure to various chemicals and poor hygiene practices, it is not surprising that your skin will feel sensitive at the end of the day. These steps, however, will save you from it.

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