The heat from the sun during the summer can leave your skin parched and prone to wrinkles, sun damage, and more. Unfortunately, many of us don’t heed the warning of skin experts on how to care for your skin during the summer that we end up dealing with peeling skin, rashes, and burnt skin. Since summer is fast approaching, there is no better time than today to get started on taking care of your skin. If you are determined to commit yourself to this task, then these tips are worth trying out.
Don’t forget your scalp
It’s great that you have thick, long hair during the summer, as it provides some shade to your neck and shoulders, but your hair line is still exposed to the harsh sun which can still leave you scratching your dry scalp. That said, spray some sunscreen on your hair line and part to give your skin ample protection.
Have some melons
If you want to have beautiful and radiant skin during the summer, you should include cantaloupes or melons to your diet. What you’ll love about this fruit is that it is not only delicious and refreshing, but it is also packed with antioxidant that can provide your body with hydration. As a matter of fact, depending on the summer fruit that you will be feasting on, you can even increase the amount of protection from the sun as well.
Exfoliate
To achieve that radiant glow to your skin, you definitely need to exfoliate. Exfoliating is one of the best ways for you to get rid of any blockage in your pores while delivering hydration to your skin. What’s more, it keeps your skin free from dirt, dust, sweat, and oils too.
Combat acne
Acne breakouts tend to occur more often during the summer because our skin gets clogged with sweat, oil, and dirt. And it’s not just on your face where acne can appear, but all over your body too. Look for a body wash that have acne-fighting properties and concentrate on your acne-prone areas on your body.
Sunscreen
Another tip for protecting your skin during the summer is to use sunscreen all the time, and to reapply it regularly especially when you are sweating a lot or swimming. Look for broad spectrum protection when it comes to sunscreen as this will help deliver more sun protection at a longer rate too.
Remember your eyes and your lips
The sun’s strongest rays happen from noon till 4 in the afternoon which is why you should remember to protect your eyes as well as your lips. Wear sunglasses when you step outside your home or office and protect your lips from dryness with a lip balm. Most of us forget that our lips can lose moisture as well which is why you should pack a lip balm on your purse all the time.
Use bug spray
Enjoying the outdoors is important during the summer, but this also means that you will be exposing yourself to bugs like mosquitoes. The best way for you to make the most out of your outdoor experience is to use bug spray to keep those pesky insects from making a feast out of your skin.
These are just a few skin care tips that you should consider if you want to be able to show off that radiant skin this summer. With a few changes to your diet and skin care routine, you will see a huge change to your skin’s overall condition soon enough.
