Most people associate olive oil with salads and healthy meals but not as a tool to nourish one’s skin. Olive oil was once referred to as “liquid gold” by none other than Homer himself and now that there are plenty of sources for this particular oil, a lot of people have easy access to its surprising health benefits for the skin and more. So what exactly can this oil do for our skin? Here are the top benefits that are linked to this amazing oil.
Treats dry skin. Our skin can be dry and scaly when it is not properly hydrated and moisturized. Fortunately, olive oil can nourish our skin from the inside which lessens the appearance of scales on our skin. For this treatment, simply combine sea salt with olive oil then massage on the affected area. The coarseness of the salt can remove dead skin so that the olive oil can go deeper into your skin to deliver the nourishment it needs.
More antioxidants for skin protection. There are three types of antioxidants that are present in olive oil and these are polyphenols, vitamin E, as well as phytosterols. When antioxidants are applied directly on the skin, they can help increase protection against premature aging. The vitamin E plays a larger role at this point in terms of keeping signs of aging at bay. Aside from this, olive oil can also act as a protective barrier against sun damage that can speed up the aging process. Another plus to using olive oil for your skin is that it contains a rare compound called hydroxytyrosol which can fight off free radicals to keep your skin healthy.
It doesn’t clog your pores. The problem with commercial moisturizers is that they can easily clog the pores on your skin which can trigger acne breakouts when you’re not careful. Using olive oil, on the other hand, is much better as it can go deep into your skin without clogging your pores. Instead of using your regular moisturizer at night, use organic olive oil instead. Just get a teaspoon of the oil and apply on your face and neck then dab your skin with tissue to get rid of any excess oil.
Alleviates sunburn. Sunburnt skin can be quite painful to the touch but the good news is that it can be treated with olive oil. Olive oil is known for its healing properties making it a good choice when it comes to soothing your irritated skin. Plus, olive oil can help heal your damaged skin so that you won’t have to suffer your sunburnt skin for long.
Removes makeup easily. Another advantage to using olive oil is that it can help you remove your makeup easily. There are some cleansers that can be sting when used especially around the eyes but not olive oil. You can wash your face afterwards if you have sensitive skin to remove any excess oil and makeup.
Perfect moisturizer. Our skin needs moisture in order to remain smooth and supple and although commercial moisturizers do give nourishment, nothing beats moisturizing your skin using natural products like olive oil. Apply this oil in dry areas of your skin such as your knees and elbows to hydrate and moisturize them fast.
These are just a few surprising benefits that are linked to olive oil. Using this product as an alternative to your regular moisturizer can certainly be beneficial to you in the long run as it doesn’t contain any harsh chemicals but rather vitamins and minerals that are good for the skin.
