Surprising Things That Increase Your Risk of Sunburn

You did your part and you still ended up looking like a walking ripe tomato at the end of the day! Aside from scrimping on sunscreen, there are a few other things that can increase your likelihood of getting scorched by the sun. Read on to get acquainted with some of the reasons why you are more prone to getting sunburned.

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Using Gadgets Under the Sun


Studies have shown that glare reflected by the display panels of smart phones and tablets considerably increased the UV exposure of those who are using the said gadgets while spending time under the sun. Unless the screen of your trusted device is non-reflective, it’s a good idea to skip using it while basking in the sun.


Drinking Alcoholic Beverages


Researches have shown that individuals who took alcoholic beverages while spending time under the sun ended up more scorched than those who didn’t. According to the experts, alcohol reduces antioxidants present on the skin. Without those protective molecules, the skin becomes more vulnerable to UV radiation.


Suffering From an Autoimmune Disease


Crohn’s disease, rheumatoid arthritis, lupus — these are examples of autoimmune diseases. Having any of them can put you at higher risk of being sunburned, say skincare specialists. If you are suffering from an autoimmune disease, it’s very important to shield yourself from the sun as you are also said to be at higher risk of skin cancer!


Being on Antibiotics


Got an infection and your doctor has prescribed a course of antibiotics? Better stay indoors throughout the treatment! That’s because the intake of antibiotics can make your skin more sensitive to the UV rays of the sun. The good news is such sensitivity goes away after finishing your course of antibiotics.


Taking Certain Types of OTC Medications


It’s not just antibiotics that can leave you more vulnerable to being singed by the sun, but also many other drugs — including the ones you can easily buy OTC. Painkillers like ibuprofen tend to react with sunscreen, rendering it less effective. The intake of antihistamines, heart medications and antidepressants may also put you at higher risk of sunburn.


Exfoliating the Skin Mechanically or Chemically


Whether your preferred mode of exfoliation is mechanical (microdermabrasion or using facial washes with beads) or chemical (applying retinoids, glycolic acid or a similar product), it’s something that can make your skin more sensitive to the sun’s UV rays. Make sure that you opt for everything you can think of to shield your skin from the sun.


Applying Certain Beauty Products


Are you currently using anti-acne cream or astringent to look your best? It’s a great idea to stay away from the sun most especially if the product you are counting on contains benzoyl peroxide, which is known to increase the skin’s sensitivity to the sun. The same is true with any product containing acids.


Relying on Some All-Natural Solutions


Using lemon or lime juice or peel for scars and dark areas of the body can make your skin more vulnerable to UV radiation emitted by the sun. According to the experts, there are also certain herbs that can leave your skin more prone to getting burned, such as St. John’s wort, parsley and angelica root.


Being Unsatisfied with One’s Appearance


According to studies, individuals who are unhappy with the way they look tend to end up more sunburned than those who regard themselves as attractive. Unsatisfied individuals tend to skip generously applying sunscreen and stay under the shade for they feel that having a tan makes them look slimmer and leaves skin imperfections less noticeable.


Which of these things you’re guilty of? Remember that too much sun is not good for you because it can cause the development of premature skin aging signs as well as significantly increase your risk of deadly skin cancer!


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