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Friday, October 23, 2020
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herbs to lower blood pressure

Top 5 Herbs That Lower Blood Pressure

Too much physical activity and thinking result to stress. Stress triggers so many wrong things in the body including the increase in the blood...

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Mascara Application Tips and Tricks

We've compiled a list of great mascara tips & tricks to share with you. Follow these and you'll save money, look prettier and your...

Health Benefits of Sardines and Sample Recipe

Sardines, also known as pilchards, are viewed as one of the most popular fish eaten by man. They are prepared either by grilling, smoking,...

Signs You Need to Eat More Seafood, Mushrooms and Other Copper-Rich Foods

Copper is a nutrient that you need for healthy bones, muscles and nerves. Since it's something that your body cannot manufacture on its own,...

10 Fantastic Reasons Why You Should Start Pole Dancing

Pole dancing, which was formerly popularly associated with strippers and sex dungeons, is now a widely accepted form of exercise. Though seen as a...

Cough Headaches: Causes, Symptoms and Solutions

We all know that things such as stress, lots of coffee, a nasty hangover, exposure to loud noise, glare, lack of sleep and...
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