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Tuesday, December 1, 2020
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How to Keep Indigestion From Bothering You This Holiday Season

How to Keep Indigestion From Bothering You This Holiday Season

There's one thing that a lot of people this holiday season have to face — indigestion! This is inevitable as food comes aplenty. And...

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The Mind-Blowing Benefits of Beta-Carotene (And Its Food Sources)

Beta-carotene is a powerful antioxidant. To be more specific, it is actually the red-orange pigment that gives carrots and so many other fruits and...

Reasons to Include Desiccated Coconut in the Diet

Desiccated coconut is coconut meat that is grated and dried. You can get it at most supermarkets and baking supplies shops, either in unsweetened...

Increase Breast Milk Production with These Foods

As a first time mother, you probably have tons of questions on how you can ensure that your baby is receiving the nutrients he...

Bad Habits That Can Increase Your Cancer Risk

There are some cancer risk factors that you can do nothing about. They include your age, sex and family history. However, it doesn't mean...

Tamari: Get to Know the Perks of Using This Japanese Seasoning

In Japan, there is a particular seasoning that is considered as much healthier and tastier than soy sauce, and it's called tamari. The process...
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