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Friday, September 18, 2020
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Regulate Sugar and Cholesterol Levels

Consuming Mango Peels: Reasons Why You Should Give It a Go

Everyone knows that mangoes are some of the most mouth-watering fruits on the planet. If you already fancy these tropical gems, you will surely...

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12 Easy Ways to Burn More Calories All Day

Been busy lately and can't keep up with your schedule at the gym?  Stuck with your computer all day and those hours left during...

Shape Up in 7 Minutes

1.  Snappy strengthening movesGet more bang for your workout burst with these one-minute power moves from Equinox NYC instructor Omar Sandoval's hot new Titan...

8 Beauty Routines You Should Practice in Your 30s

Get rid of those expensive cosmetic products and try these cheap yet effective ingredients for a healthier lifestyle and a younger looking skin.Drink Lots...

Shocking Causes of Overeating

Overeating can make you gain weight — period. This doesn't come as a shock because you are consuming more calories than your body needs....

How to Make Your Own Anchovy Paste

Anchovy paste — just a little of this can make a world of difference. It's for this reason why every good chef, professional or...
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