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Friday, September 25, 2020
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Why Say "Yeah" to Yams — Health and Beauty Benefits of Yams

Why Say “Yeah” to Yams — Health and Beauty Benefits of Yams

Yams are tuber vegetables that come in about 200 different varieties. It's a staple food in many parts of Asia and especially Africa in...

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Exercises for Biceps Definition and Vascularity

The biceps are the muscles on one side of the arms, with the triceps being the other. Together, they assist and add strength to...

Hair Mistakes that Make You Look Older

Your haircut, style, or color may not be doing you any favors in the youthfulness department. Follow these tips to take years off your...

Effortless Ways to Nourish Your Glowing Skin

Beauty, the saying goes, is only skin-deep. But the importance of skin goes a lot deeper. Most of us think of skin as just...

Appendicitis Symptoms You Should Never Ignore

The US Department of Health and Human Services says that approximately 5 percent of the human population ends up suffering from appendicitis. Simply put,...

Natural Remedy for Flu

The flu is a viral infection that strikes the entire body with a vengeance. The misery starts suddenly with chills and fever and spirals...
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